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The Latest Breaking News from Meditation

Michael Mosley's daily 10 minute healthy task that can improve memory

The daily practice could also help with people who have experienced trauma, according too an expert.

Daily Record

'Forest bathing' event taking place in Phoenix Park with meditation and tea ceremony

Forest bathing is a practice that originated in Japan in the 1980s

Dublin Live

Study: Mindful meditation may be beneficial in relieving pain

The study, which was released on July 7 this year in PAIN, demonstrated that mindfulness meditation cut off the flow of information between brain regions responsible for pain perception and those that generate a feeling of self. Read further on Dynamite News:

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Holly Willoughby's soundbaths and crystals and a deep dive into whether it works

This Morning presenter Holly Willoughby launched her wellness and lifestyle brand, Wylde Moon, in the last year

Daily Mirror

Things to do in Dublin this weekend: Beach BBQ, Viking festival and seaside meditation

This weekend is full of great weather and fun things to do

Dublin Live

Mindfulness in schools does not improve mental health, study finds

Students who engaged with the meditation practice benefitted but many were bored by it, say researchers

The Guardian - UK

Migraine sufferers have treatment choices – a neurologist explains options beyond pain medication

Numerous prescription medications are available for treating migraine. But for many people, conventional options have their limitations.

The New Daily

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Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication

Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year.

The Conversation

4 free healing meditations to help you cope with the state of the world

In trying times, guided healing meditations can help you ease anxiety and cope with stress.

Mic

Raheem Sterling’s Favourite Things

The Man City footballer talks all things from football and fashion, to meditation and mental health

Evening Standard

How effective is mindfulness for treating mental ill-health? And what about the apps?

Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.

The Conversation

Meditating In The Metaverse: Tripp Expands Its Virtual Escapes

Digital wellness platform nabs $11.2 million in added funds to bolster its offerings.

Zenger

How mindfulness and dance can stimulate a part of the brain that can improve mental health

Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other.

The Conversation

10 ways to improve your health and beauty regimen

We look at ten innovative companies that aim to help you feel and look good.

The Independent UK

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The Conversation

E.T. the Extra-Terrestrial at 40 – a deep meditation on loneliness, and Spielberg's most exhilarating film

40 years ago this month saw the release of Steven Spielberg’s E.T. the Extra-Terrestrial – a film about a stranded alien, the boy called Elliott who discovers it and a bond of friendship that remains as magical and heartbreaking as it did back in 1982.

Al Jazeera

A night with Myanmar’s wizards

We go into the world of the weizza, people believed to have gained magical powers through years of meditation.

Dublin Live

Baldoyle man quit corporate world to teach meditation

The Baldoyle native's year long break from the corporate world quickly turned into 17 years

The Guardian - UK

Yoga by Emmanuel Carrère review – terror comes from within

From a meditation retreat via the Charlie Hebdo massacre to a catastrophic personal breakdown, this is a devastating portrait of the western capitalist everyman in crisis

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The Guardian - UK

Written in the Body review – subtle meditation on the sense of touch

Choreographer Charlotte Spencer probes our experience of the world via our bodies, skin and hands

The Times of India

How Arshdeep Singh 'yorked' his way into the Indian team

NEW DELHI: Young-left arm pacer Arshdeep Singh says clarity of mind, attained through yoga and meditation, has helped him perfect the art of bowling yorkers, a rare ability that has pushed him into the Indian T20 side for the South Africa series.

Tribune News Service

Consumer Health: Mental health and managing stress

May is Mental Health Awareness Month, which makes this a good time to learn about managing stress.

The Conversation

How to know if your practice of Buddhism through listening to podcasts or use of meditation apps is 'authentic'

Is digital Buddhism, which includes computer-assisted practices such as listening to podcasts and using meditation applications apps, authentic?

The Guardian - UK

The Eight Mountains review – a movie with air in its lungs and love in its heart

A meditation on our capacity for love shapes this sweeping story of two friends, torn apart by family and life’s journeys but bound by something deeper

The Independent UK

Kendrick Lamar review, Mr Morale and the Big Steppers: A tender opus from the defining poet of his generation

Rapper’s first album in five years is a haunting and surprising meditation on fatherhood and family

Daily Mirror

James Corden reveals the secrets of his impressive 6 stone weight loss

James Corden has opened up about his weight loss journey, which involves intermittent fasting and boxing most mornings as well as daily 20-minute meditation sessions

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