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The Latest Breaking News from Meditation

Former CPS student awarded $150,000 in religious freedom suit over ‘Hinduistic’ meditation program

As a Christian, Mariyah Green felt “alone and angry” when her opinions about a meditation program weren’t respected and she was not given a choice about whether to participate, the lawsuit states.

Chicago Sun-Times

Chandrika Tandon’s latest album Ammu’s Treasures is a hug to the world

Chandrika Krishnamurthy Tandon, a globally recognised business leader, embarked on a soul-searching journey which led her to weave music, acts of service, and meditation into her business life. She reconnected with her childhood passion of singing, and established a non-profit music label, Soul Chants Music. Her album Soul Call was…

The Hindu

Campus Life Unplugged: Finding Mindfulness Amidst Student Chaos

In the sprawling ecosystem of college campuses, students often find themselves navigating a whirlwind of experiences, both exciting and daunting. With lectures to attend, papers to write, social events to participate in, and personal challenges to ...

USA Today Sports Media Group

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Jada Pinkett Smith opens up about learning to love Will ‘beyond the title of husband’

Jada discussed Worth, her 400-page meditation on love, loss, growth and heartache during an intimate conversation at London’s Southbank Centre

The Independent UK

'Asterix and the White Iris': France's beloved Gallic hero returns in 40th volume

With his small stature, impressive moustache and clever quips, Asterix has been winning hearts both in and outside of France since his creation by René Goscinny and Albert Uderzo in 1959. This Thursday marks the release of the comic's 40th edition, "Asterix and the White Iris". The first written by…

France 24

In Israel, Tribe of Nova festival survivors seek solace in trance music culture

From our special correspondent in Israel – The Tribe of Nova was the first time one of the world's most famous psychedelic trance (or psytrance) festivals took place in Israel. It turned out to be the country's worst terror attack. For psytrance music followers, the time for therapy to prevent…

France 24

Best yoga asanas for students to build focus and sharp memory

Yoga enhances focus through various physical, mental, and mindfulness aspects. The combination of specific postures (asanas), breath control (pranayama), and meditation contributes to improved concentration. Here's how yoga achieves this:

The Times of India

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Beyond Caring review – a low-key meditation on love, loss and care homes

An 83-year-old resident rails against the lack of liberty, settling herself on a bench outside and refusing to return despite legal threats and offers of hot-water bottles and fresh knickers

The Guardian - UK

‘Our children look angelic as they watch YouTube, worshipping their visual gods’

A new exhibition compares their box-goggling to acts of meditation and repose. What a relief!

The Guardian - UK

Andhra Pradesh’s Bojjannakonda gets major facelift to draw more tourists

Centuries-old Bojjannakonda likely to draw tourists from across the world. Central govt. sanctioned ₹7.30 crore for landscaping & tourist amenities. Andhra Pradesh govt. allotted 2.5-acre site for meditation centre & landscaping.

The Hindu

'Don't say anything about it': why so many LGBTQIA+ Buddhists feel pressure to hide their identities

More than half of Australia’s LGBTQIA+ Buddhists feel reluctant to “come out” to their Buddhist communities and nearly one in six have been told directly that being LGBTQIA+ isn’t in keeping with the Buddha’s teachings.

The Conversation

Anxiety and stress really can be lowered through colouring – here’s what our research has found

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly work for some people, they aren’t the only techniques you can use to reduce stress.

The Conversation

‘It makes me a better MP’: British politicians get lessons in meditation

About 120 MPs and 180 peers have taken part in mindfulness courses over the last decade

The Guardian - UK

When is the best time to meditate? Experts weigh in on the health benefits and give tips

Is there a perfect time to meditate to reap optimal benefits?

Fortune

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Newsroom.co.nz

Short story: Alternate realities, by Pamela Morrow

A meditation on a possible universe where Kiri Te Kanawa remained just "some other ill-begotten Māori girl".

The Guardian - UK

Sex and the smackdown: the crazy world of wrestling cult comic Andy Kaufman

Why did the Taxi and Saturday Night Live star travel across America paying women $1,000 to wrestle him? Could transcendental meditation have had anything to do with it?

The Guardian - AU

Celine Song on adapting her life for surprise hit Past Lives: ‘It becomes its own story’

Less a love story than a meditation on what-ifs, the film has propelled its debut director to a rarefied strata of acclaim – and away from her own past life

Marie Claire

As a meditation teacher who once struggled with insomnia, these are the 5 simplest ways to improve sleep

My secrets to catching those all-important zzz.

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The Guardian - UK

Anam by André Dao review – a profound meditation on forgiveness and forgetting

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

The Walrus

Faith Healers Are Back, and They’re Getting Rich

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

Digital Camera World

Canon just released a VR experience with kittens… called 'Meow-ditation'

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

Fortune

Headspace’s CEO on what business is overlooking when it comes to mental health

Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.

The Conversation

Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and…

Marie Claire

At breaking point? I've been practising this simple stress-busting technique for two months - and feel calmer than ever

Ready to supplement your meditation practice with this technique?

Marie Claire

I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

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