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The Latest Breaking News from Meditation

Celine Song on adapting her life for surprise hit Past Lives: ‘It becomes its own story’

Less a love story than a meditation on what-ifs, the film has propelled its debut director to a rarefied strata of acclaim – and away from her own past life

The Guardian - AU

As a meditation teacher who once struggled with insomnia, these are the 5 simplest ways to improve sleep

My secrets to catching those all-important zzz.

Marie Claire

Anam by André Dao review – a profound meditation on forgiveness and forgetting

Dao’s extraordinary debut novel combines fiction and history to chronicle his Vietnamese grandparents’ traumatic life

The Guardian - UK

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Faith Healers Are Back, and They’re Getting Rich

Spiritual pseudoscience is everywhere on social media with promises to cure diseases. It may also be costing lives

The Walrus

Canon just released a VR experience with kittens… called 'Meow-ditation'

Canon's most unusual use of VR yet comes in the form of filming rescue kittens for a guided meditation experience

Digital Camera World

Headspace’s CEO on what business is overlooking when it comes to mental health

Russ Glass also provides insights about how leaders can best support their employees while taking care of themselves.

Fortune

Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and…

The Conversation

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At breaking point? I've been practising this simple stress-busting technique for two months - and feel calmer than ever

Ready to supplement your meditation practice with this technique?

Marie Claire

I suffered from insomnia for years - now, I nod off in minutes thanks to this simple technique

Ever heard of body scan meditation? It's the only thing that's helped me get those zzzs.

Marie Claire

Sunday with Michael Bolton: ‘I used to take a lot of ribbing for being vegetarian’

The singer tells Vicki Power about his home recording studio in Connecticut, blueberry brunch and the power of meditation

The Guardian - UK

New book 'Stargazing: Contemplating the Cosmos to Find Inner Peace' teaches meditation to bring stargazing down to Earth

Swapna Krishna, author of the new book "Stargazing: Contemplating the Cosmos to Find Inner Peace," writes a guide to getting the most out of the night sky wherever you are.

Space

Horticulture park in Tiruvannamalai to attract foreign tourists

Tiruvannamalai to get new park on nine-acre plot near Arunachaleswarar temple. Facilities include large green lawn, meditation centre, walking track, seating, purified water, toilets, CCTV, solar-powered lights, steel wire fencing, and 80+ plant species. Park to open Aug 8, open 9am-6pm daily.

The Hindu

More on recovery: Mindfulness, meditation and more can help traveling golfers

Some golfers are known to incorporate mindfulness, meditation and religious practices into their routine.

USA Today Sports Media Group

What Types Of Exercise Can Help During Perimenopause?

Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps

Coach

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Evening Standard

Gwyneth Paltrow invites people to ‘rent’ her Montecito guesthouse (and dine with her) on Airbnb

A guided meditation session, Goop-ified spa say, dinner with the unrivalled queen of wellness — you can now holiday like Gwynnie

The Guardian - UK

In brief: History’s Angel; Alone: Reflections on Solitary Living; On Java Road – reviews

A beautiful novel exploring tensions in modern India; an engaging meditation on long-term singledom; and a winning blend of mystery and menace

Woman & Home

Salma Hayek says this one easy wellness practice is what keeps her looking so youthful

The star also insisted that she's never had Botox or plastic surgery

The Guardian - UK

Where to start with: Haruki Murakami

The acclaimed Japanese author’s deceptively simple writing combines fantasy and reality in stories of everything from missing cats to dystopian histories via fantasy thrillers and meditations on love. Then he told us about running

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news in one place.

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Fit & Well

I tried a mindful running app for a month, and it really helped boost my confidence

I signed up to an ultramarathon and wanted to see if meditative runs could improve my performance

Woman & Home

Salma Hayek's secret to glowing skin isn't Botox but we didn't expect THIS to be the reason behind her radiance

Salma Hayek's secret to glowing skin is a little bit of science and a load of spirituality as the star spills all on Kelly Ripa's podcast

The Guardian - UK

A Thread of Violence by Mark O’Connell review – evil in a bow tie

A remarkable meditation on the murder case that rocked 1980s Ireland

TechRadar

Content from my favorite wellness app will soon be free for Spotify subscribers

Spotify is distributing some of Calm's meditation content via its Open Access platform.

TechRadar

I only pay for one wellness app every year, and I can’t live without it

Calm is my meditation app of choice, one of my most-used apps overall, and the only app I pay for.

The Conversation

How to overcome repetitive negative thinking through meditation

Do you ever find yourself caught in a cycle of negative thoughts? Maybe you ruminate on past mistakes, worry excessively about the future, or imagine worst-case scenarios?

The Conversation

Three mindfulness and meditation techniques that could help you manage work stress

It’s 10:45am on a Tuesday, and you are arriving late to work. You’ve just been to the dentist who berated you for grinding your teeth – she says this is what’s causing your sore jaw and neck.

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