The Latest Breaking News from Meditation

Buddha taught us to be happy with less. How does this apply to the climate crisis?

We must ask ourselves what it is that we really need. Only then can we stop our endless consumption and save the planet

The Guardian - AU · May 5, 2024

This iPhone app will get you out of any slump — meditation, without meditating

Superhuman is full of ‘activations’ that have the benefits of meditation without the meditating.

iMore · May 2, 2024

Use AllTrails? You can get the Calm meditation app free for three months – here's how

Getting outdoors can be great for your mental health, and bow you can add meditation and mindfulness to the mix

Advnture · May 2, 2024

I meditated for 10 minutes before exercise every day for a week — here's what happened to my mind and body

I decided to add a short meditation before every workout to see if it'd help me train more effectively, improve my form, and calm my mind. Here's what happened.

Tom’s Guide · Apr 22, 2024

From Planes to Trains: Tips for Meditating While Traveling

Traveling can be an exciting and enriching experience, but it can also be stressful and overwhelming. The constant movement, unfamiliar surroundings, and lack of routine can take a toll on our mental health. That's why it's important to prioritize self-care and take care of our mental well-being while traveling. One…

inkl · Apr 18, 2024

Film show: 'Rosalie', a rural love story with a twist

"Bearded ladies" were once a regular feature of travelling circuses in the 19th century, a phenomenon that French director Stéphanie Di Giusto has incorporated in her latest film, "Rosalie". Film critic Lisa Nesselson tells us why this rural tale of arranged marriage managed to charm her. We also take a…

France 24 · Apr 10, 2024

A new start after 60: meditation cured my insomnia. Now I help others cope

Ken Lunn was having a ‘hellish’ time juggling work and childcare after his wife died. Then he found a way to catch his breath

The Guardian - UK · Apr 8, 2024

Discover Libra Mantras For Achieving Harmony In Daily Life

Libra, the seventh sign of the zodiac, is known for its focus on balance, harmony, and relationships. Those born under this sign are often seeking peace and equilibrium in all aspects of their lives. One way Libras can enhance their sense of harmony is through the use of mantras -…

Top News · Apr 6, 2024

This is how we do it: ‘I’m into meditation and I’m sensual – a therapist called me a horny monk’

Ben is spiritual and Lena has always dreamed of having a tantric relationship. So it’s no surprise that their sex life is pretty Zen

The Guardian - UK · Apr 6, 2024

Delhi CM Arvind Kejriwal spends time reading books, doing yoga, meditation in Tihar jail

Delhi CM Arvind Kejriwal meditates, reads books, and does yoga in Tihar Jail, spending time in a 14x8 feet cell.

The Hindu · Apr 4, 2024