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National Geographic Launches Mental Health Awareness Campaign

National Geographic Mental Health Meditation United States

AI Mental Health Therapy

This month, National Geographic has launched a comprehensive campaign in honor of Mental Health Awareness Month in the U.S. The initiative includes a range of resources such as articles, videos, photography, and more, all aimed at promoting mental health check-ups.

One of the highlights of the campaign is a 'How Stressed Are You?' questionnaire developed by psychologists in 1983, which helps individuals assess their stress levels. Additionally, National Geographic has provided downloadable phone backgrounds, ASMR nature videos, Spotify playlists for relaxation, and thought-provoking think pieces on topics like burnout and the benefits of meditation.

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