The Latest Breaking News from Meditation

Gwyneth Paltrow Hints At Potential New Goop Netflix Shows

Gwyneth Paltrow's optimism for Goop's Netflix shows and partnership with Moments of Space app for accessible meditation.

Top News · Mar 14, 2024

Tamron Hall Refuses to Lie About Her Age

There's no expiration date on greatness.

Marie Claire · Mar 13, 2024

Ask Ugly: Is a makeup routine really mindfulness?

In her monthly column about beauty culture, our columnist takes on the blurring of the line between the beauty and wellness industries

The Guardian - US · Mar 13, 2024

If you've never managed to meditate this iPhone app might help

Balance is a super simple iPhone app that's designed to make meditation easy.

iMore · Mar 1, 2024

Forget weights — build mental strength in just 5 minutes with this short breathing exercise

This short guided meditation is designed to help focus attention on your breath, allow thoughts to come and go, and reduce stress.

Tom’s Guide · Feb 28, 2024

From stress to serenity: Leveraging yoga and meditation for mental health in 2024

In the whirlwind of modern life, finding tranquility is paramount. Yoga and meditation, ancient practices rooted in centuries-old wisdom, emerge as beacons of hope. They offer a holistic approach to mental wellness, bridging the gap between mind, body, and spirit. This guide, akin to advice from a seasoned physician, unveils…

The Times of India · Feb 26, 2024

My Top 10 Tips For Starting Meditation

Learn how to meditate effectively with these 10 tips for beginners. Find peace and focus in your practice.

Top News · Feb 23, 2024

Mindfulness Meets Business: Woodhull Wellness' Mission To Reimagine Individual and Employee Wellbeing

Since its founding in 2017, Woodhull Wellness has uplifted hundreds of startups, multinational organizations and public entities.

International Business Times · Feb 23, 2024

OMM Center Introduces One Minute Meditation Technique to Combat Stress in Mexico

Antonella Galié, founder and director of the Self Awareness Institute in Italy, will conduct a seminar

Latin Times · Feb 20, 2024

Meet Me at Dawn review – a deeply moving meditation on grief

Fairfax Studio, Melbourne Theatre CompanyJing-Xuan Chan and Sheridan Harbridge are excellent as a couple mysteriously marooned on a beach – but the pace of this story is jarring

The Guardian - AU · Feb 19, 2024