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The Guardian - US
The Guardian - US
Lifestyle
Jessica Defino

Ask Ugly: Is a makeup routine really mindfulness?

Graphic illustration in shades of ochre, light pink and light blue, of a fit woman (cropped below the neck) in halter top and yoga leggings sitting cross-legged on a yoga mat, surrounded by makeup bottles and holding one in each hand on her knees, each of which emanates colored steam.
‘I’m realizing that when I do my relaxing eight-step skincare ritual every night, I do not feel relaxed or mentally well.’ Illustration: Lola Beltran/The Guardian

Hi Ugly,

I’ve been obsessed with makeup and beauty products for years and have read a lot (and seen a lot of TikToks) about how a beauty routine can be a form of meditation or mindfulness. I felt that way for a really long time.

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