Get all your news in one place.
100's of premium titles.
One app.
Start reading
WEKU
WEKU
Health
Pien Huang

A leading mindfulness teacher shares insights to counter tech addiction and isolation

Jon Kabat-Zinn is a leading researcher into the health effects of meditation. He developed the Mindfulness-based Stress Reduction protocol in 1979. (D Dipasupil/Getty Images)

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with harmful social conditions like poverty, as well as unhealthy habits.

"It was an extremely powerful articulation that no matter how many billions of dollars we throw at the problems of health in the American population, no amount of money can do the job," says Kabat-Zinn, who at the time was a researcher at University of Massachusetts Medical School and taught yoga and meditation on the side. "We have to ignite passion in people for taking care of themselves."

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.