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The Latest Breaking News from Meditation

10 best apps for your new iPhone

These 10 apps are among the best available and should be essential downloads for most iPhone owners.

TechRadar · Dec 26, 2023

Israel Adesanya's Christmas: Mosque, Meditation, and Fun Festivities

Read about Israel Adesanya's visit to the mosque, meditation, and his good Christmas celebration. Wishing everyone a joyful holiday season!

Embroidered magnets and meditation pillows: eco gifts for the season

Here are some last-minute gifting ideas — from curated hampers to embroidered decor. The icing on the cake? They are all eco-friendly and handmade with love by artisans across India.

The Hindu · Dec 22, 2023

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The Oura Ring is my favorite gadget of 2023 — 3 best ways to use yours during the holidays

The Oura health app has several recovery features to manage stress, including Daytime Stress, Rest Mode and meditations. Here's how to access and ways to use them.

Tom’s Guide · Dec 22, 2023

India declared freedom from slave mentality, says PM Modi after inaugurating Swarved Mahamandir

PM Modi inaugurates world's largest meditation centre in Varanasi with UP CM Yogi Adityanath, seating 20,000 people for meditation.

The Hindu · Dec 18, 2023

I did a one-minute deep breathing exercise every day for a month, and I didn’t think it’d be this effective

This short session calmed my mind and helped me breathe better during exercise

Fit & Well · Dec 17, 2023

Meditating Can Slash Stress And Anxiety For Nurses: Study

Nurses who practiced a form of meditation once championed by the Beatles slashed their stress and anxiety levels

Zenger · Dec 11, 2023

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How we met: ‘When she walked past me it was like being covered in a soft blanket’

Shoba, 70, and Hania, 68, met in 1989 at a silent meditation retreat in Massachusetts. Their first date lasted three days and, now retired, they live together in Portugal

The Guardian - UK · Dec 7, 2023

Doing Well: Rosario Dawson

“It was the most incredible thing.”

Marie Claire · Dec 5, 2023

This Palestinian American professor leans on his Quaker faith during conflict

Here's how one professor holds on to the pacifism and silent meditation espoused by Quakers when the world feels like it's on fire.

WEKU · Dec 3, 2023

Health: Regular meditation can increase wellbeing in older people

The team found that meditation training significantly impacted a global score that measures the wellbeing dimensions of awareness, connection, and insight. Read further on Dynamite News:

Dynamite News · Dec 3, 2023

Long-term Meditation Training Shows Promising Results In Improving Mental Health And Psychological Well-being Of Older Adults

Meditation Boosts Well-Being of Older Adults, Study Finds

Zenger · Dec 1, 2023

Silkyara tunnel rescue | PM praises foreman Gabbar Singh Negi

Gabbar Singh Negi, senior-most of 41 workers trapped in Silkyara tunnel for 17 days, praised by PM Modi. Negi kept team motivated, taught yoga & meditation to ensure mental & physical health.

The Hindu · Nov 29, 2023

Velavan attributes success to hard work on his physical and mental fitness

Velavan Senthilkumar (25) has had a successful year as a professional squash player, rising from outside the top 200 to 66th in the PSA World rankings. He attributes his success to hard work on physical and mental fitness, including meditation and visualisation techniques. His psychology degree has helped him to…

The Hindu · Nov 28, 2023

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The Times of India · Nov 28, 2023

What is spirituality? Robin Sharma explains

Spirituality is a personal journey, and it may mean different things to different people. Considering the stress and pressures of living in the fast-paced world today, many people-- including world leaders-- are turning towards meditation and spirituality to lead more meaningful lives. For some, spirituality involves a quest for meaning,…

The Hindu · Nov 26, 2023

At Kanha Shanti Vanam in Telangana, PM Modi envisions a nation with all sections empowered

PM Modi visits world's largest meditation centre, Kanha Shanti Vanam, lauds Daaji's work. He stresses on Nari Shakti, Yuva Shakti, Shram Shakti, Udyam Shakti for a stronger India. Introduces 'My Bharat' mission to combat drug abuse. Daaji urges citizens to meditate daily, take pride in heritage.

The Independent UK · Nov 21, 2023

How a massive all-granite, hand-carved Hindu temple ended up on Hawaii's lush Kauai Island

The island of Kauai is home to the only all-stone, hand-carved Hindu temple in the West, built without power tools or electricity

Cycling Weekly · Nov 20, 2023

The 30-minute yoga routine every cyclist should try

An ancient practice combining physical postures, breathing exercises and meditation, yoga has stood the test of time, but is it of value to cyclists?

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Tom’s Guide · Nov 19, 2023

7 sleep techniques to banish the Sunday Scaries and help you fall asleep fast

From The Military Sleep Method to guided breathing, use these sleep techniques to banish your Sunday Scaries for good.

Android Central · Nov 16, 2023

Meditating in VR is so good that astronauts brought it to space

SpaceX and HTC just launched a VR headset to the International Space Station, proving that meditation in VR is the best way to transport yourself elsewhere.

InsideEVs · Nov 16, 2023

The Lucid Gravity Offers 'Guided Meditations' With Lucid Sanctuaries

If you need your car to be a "multi-sensory wellness space," Lucid has you covered.

The Conversation · Nov 16, 2023

The revamped Prime Minister's Literary Awards reward 'fresh ways of seeing' in 2023

Jessica Au’s precise, poetic novella, Cold Enough for Snow (Giramondo), an elegant meditation on its unnamed narrator’s trip to Japan with her ageing mother, continues its sweep of major literary awards.

The Guardian - UK · Nov 16, 2023

Orbital by Samantha Harvey review – the astronaut’s view

Six people make an ecstatic voyage around Earth in this finely crafted meditation on hope, beauty, the ordinary and the spectacular

Fit & Well · Nov 16, 2023

Calm your mind and build mental strength with this five-minute breath workout

This short session can reduce stress, develop resilience, and boost your wellbeing when you're tight on time

The Conversation · Nov 15, 2023

Compassion fatigue can happen to anyone — here’s how you can overcome it

When tragic events happen, no matter how far away from us they are, it’s hard not to pay attention. Many of us empathise with the people in these situations and wonder how we can get involved, or if there’s anything we can do to help.

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