I tested the Oura Ring several years ago, and the savvy tech has barely left my finger since. One of the best fitness trackers on the market, I’ve been diligently capturing stats on sleep, activity, stress and fitness by wearing the Oura Ring every day — and it has transformed my relationship with physical and mental health and recovery.
As we draw closer to the holidays, it’s a chance for many to take their foot off the gas, but with wearables whispering into ears to close fitness rings, hit 10,000 steps, or squeeze just one more workout in, relaxing is easier said than done.
