Best stress-relieving products to effectively lower cortisol Explore effective products and lifestyle changes to manage cortisol levels and improve well-being. Evening Standard · Apr 24, 2025
Lizzo conquered anxiety with meditation and isolation Pop star Lizzo has revealed she spend years battling anxiety issues but she was finally able to conquer her mental health issues by taking up meditation and isolating herself from "distractions". BANG Premier · Apr 23, 2025
Vampire Diaries star Paul Wesley suffered from major 'stress' at the height of his fame Paul Wesley - who found success in the late 1990s with roles on TV shows such as 'Guiding Light' and 'Wolf Lake' - suffered from major "stress" at the height of his fame but has since found that meditation helps. BANG Premier · Apr 17, 2025
Clodagh McKenna shares her 'one-minute practice' that 'really works' to clear and calm the mind Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts. Woman & Home · Apr 12, 2025
Scientists find yoga and meditation can help lower high blood pressure Such techniques are good for lowering high blood pressure for those with the condition The Independent UK · Apr 8, 2025
Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’ Just over a quarter of adults in the UK – equating to around 14.4 million people – are thought to have high blood pressure. Evening Standard · Apr 8, 2025
The Great Gatsby at 100: this great American novel is a universal meditation on time and change One hundred years after its publication, F. Scott Fitzgerald’s third novel, The Great Gatsby – the story of nouveau riche Jay Gatsby’s obsessive quest to win back his lost love, Daisy Buchanan – is best remembered for its depiction of America’s Jazz Age excess, especially through Gatsby’s wildly extravagant parties. The Conversation · Apr 8, 2025
I tried a marathon manifestation and meditation session — here’s what happened Can you manifest your way to marathon success? I attended a guided marathon manifestation and meditation class to find out. Tom’s Guide · Apr 6, 2025
Nervous flyer? These airlines have dedicated support programmes and in-flight apps Turbulence, screaming children and randomly allocated seats are most likely to make passengers feel uncomfortable. Euronews · Apr 1, 2025
The White Lotus: What the show gets wrong about Buddhist practices ANALYSIS: Thailand and its Buddhist traditions provide the backdrop to The White Lotus season 3, Brooke Schedneck reports The Independent UK · Mar 28, 2025
What to easily organize this spring based on your Zodiac sign – it'll turbocharge decluttering and banish motivation blockers Aligning your decluttering mission with your star sign will maximize efficiency, astrologers say Homes & Gardens · Mar 28, 2025
What ‘The White Lotus’ gets wrong about the meaning and goals of common Buddhist practices The new season of “The White Lotus” is set on a luxury resort on the Thai island of Koh Samui. This comedy-drama series, which critiques wealthy tourists, focuses one plotline on foreigners who arrive in Thailand with an interest in engaging with its Buddhist traditions. The Conversation · Mar 27, 2025
The White Lotus season 3 episode 6 recap: what happened between Saxon and Lachlan at the full moon party? The White Lotus season 3 episode 6 sees the brothers haunted by what happened during a night of partying on Chloe's boat. WhatToWatch · Mar 24, 2025
5 most powerful hand mudras that every successful person has in common Success is not just about hard work and talent—it also comes from having the right mindset, confidence, and energy. Many successful people, knowingly or unknowingly, use certain hand gestures or mudras that help them stay focused, calm, and powerful. Mudras are ancient hand positions that have been practised in yoga… The Times of India · Mar 24, 2025
Fit & Well · Mar 23, 2025 I tried this four-minute walking meditation to combat the Sunday scaries and it helped me feel more grounded If you get pre-week anxiety, a walking meditation might be just the thing you need—it certainly helped me
BANG Premier · Mar 22, 2025 Mickey 17 star Toni Collette says meditation has improved her life Toni Collette has said meditation has given her a daily grounding.
The Guardian - UK · Mar 20, 2025 Dining across the divide: ‘She casts meditation as a cult. I don’t think retreats mean harm’ They bonded over studying languages and becoming teachers. Would they see eye to eye on meditating?
Fortune · Mar 18, 2025 Billionaire investor Ray Dalio credits all his success to meditation: 'It gives you a calmness' There are big benefits for the body and brain.
The Times of India · Mar 18, 2025 Indian teen breaks world record for mentally adding numbers; says THIS meditation helped him Indian teenager Aaryan Shukla brought laurels to the country when he broke six world records back to back in a single day. In an interview with the Guinness World Records, Aaryan said daily practice and Sahaja Yoga meditation helped him to achieve the impossible.
The Times of India · Mar 17, 2025 The hidden power of Magnesium: Your secret weapon against stress We’ve all heard the basics about magnesium—it’s essential for bone health, muscle function, and energy production. But did you know this humble mineral is also a powerhouse when it comes to stress reduction? While most people reach for meditation apps or chamomile tea to unwind, magnesium might just be the…
Fortune · Mar 13, 2025 Will TikTok's new parental control features really work? "TikTok must think that every parent is just a complete idiot," said Titania Jordan in a new Instagram reel.
The Independent UK · Mar 11, 2025 TikTok to introduce mindfulness tool for teenage users The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation tools in the coming weeks.
Bored Panda · Mar 7, 2025 Immersive Landscape Paintings By Tomas Sanchez (25 Pics) Tomas Sanchez is a Cuban-American artist known for his landscape paintings that explore themes of nature, identity, and spirituality. The post Immersive Landscape Paintings By Tomas Sanchez (25 Pics) first appeared on Bored Panda.
The National (Scotland) · Feb 26, 2025 Matt O'Riley keeps in touch with old Celtic teammate through 'guided meditation' Former Celtic midfielder Matt O'Riley keeps in touch with his old teammate Gustaf Lagerbielke through a weekly guided meditation session.
The Times of India · Feb 22, 2025 5 easy meditation tips to reduce exam stress in students Exams can feel like a monster that is ready to scare us, right? The pressure, the endless revision, and the fear of forgetting everything at the last moment—it's overwhelming! But what if, a few simple meditation techniques could help calm the mind, boost concentration, and even improve memory? Yes, it’s…