The Latest Breaking News from Meditation

5 easy meditation tips to reduce exam stress in students

Exams can feel like a monster that is ready to scare us, right? The pressure, the endless revision, and the fear of forgetting everything at the last moment—it's overwhelming! But what if, a few simple meditation techniques could help calm the mind, boost concentration, and even improve memory? Yes, it’s…

The Times of India · Feb 22, 2025

I tried this quick method from the meditation app Calm to stop my mind racing

Stop spinning thoughts in their tracks with this mindfulness trick

Fit & Well · Feb 22, 2025

Ariana Grande reveals how she coped with Wicked schedule: 'We didn't have an end of the day...'

Ariana Grande used "meditation" to prepare for filming on 'Wicked' amid a busy schedule.

BANG Premier · Feb 20, 2025

How this luxury hotel on a remote Indonesian island is using horses for wellness

Horses are the heart and soul of the Indonesian island of Sumba – and during her stay ‘on the edge of wilderness’, Annabel Grossman learns how they are used for meditation, healing and education

The Independent UK · Feb 14, 2025

23-year-old serial entrepreneur Steven Wang dropped out of Harvard and raised $17 million for his brokerage. He says he made his worst stock investment in elementary school

Steven Wang, founder and CEO of the trading platform dub, spends $150 a year on a meditation app, doesn't cook to optimize time and wears the same two shoes everyday.

Fortune · Feb 11, 2025

5 meditation tips for finding inner peace and living stress-free

Meditation is one of the most efficient techniques for achieving inner peace and reducing stress. Constant pressures from work, relationships, and life in general can be tiring. Meditation, on the other hand, can help you relax and regain your balance. Whether you're new to meditation or have been practising for…

The Times of India · Feb 9, 2025

Meet Opera Air, the web browser that wants you to disconnect

The minimalist design is very mindful (and very demure).

Creative Bloq · Feb 8, 2025

This Valentine’s Day, try loving-kindness meditation

Most people love love, but not everyone loves Valentine’s Day.

The Conversation · Feb 5, 2025

Opera's Air browser wants to be the antidote to doomscrolling — but does it actually work?

Is Opera Air the most relaxing web browser ever? I took Opera Air for a spin to find out.

Laptop · Feb 4, 2025

Arsenal team-mate insists Myles Lewis-Skelly ‘respects Erling Haaland a lot’

Lewis-Skelly caused a stir when he celebrated his crucial goal against Manchester City by copying Haaland’s meditation celebration.

The Independent UK · Feb 3, 2025