Indian teenager Aaryan Shukla brought laurels to the country when he broke six world records back to back in a single day. In an interview with the Guinness World Records, Aaryan said daily practice and Sahaja Yoga meditation helped him to achieve the impossible.
“Daily practice is one of the important aspects to prepare for competitions, […] so I practise for about five or six hours daily," he said. “Sahaja Yoga meditation helps me to keep calm and focused," he added.
