For TV presenter and father-of-two Jeff Brazier, a walk in nature has always helped lighten the load of life’s challenges.“Putting yourself amongst a beautiful space almost lifts the weight off your shoulders and sometimes just holds it for you while you’re interacting with that space,” says the 45-year-old presenter, who has hosted various television programmes, including Finders Keepers, This Morning and The One Show.
“My life has been full of some really interesting lessons and challenges and I think I’ve always referred back to the fact that when some thinking time is needed, that those are the environments that they should be done in – opposed to late at night lying in bed.
