The Latest Breaking News from Heart Health

In recent times, workplace stress has emerged as a critical health concern, particularly following the tragic death of a 26-year-old employee allegedly due to work-related stress. The competitive nature of modern workplaces and the pressure to perform can have profound, long-term consequences on heart health, underscoring the need for awareness…

The study revealed that any level of coffee and caffeine consumption could play an important protective role in all phases of cardiometabolic multimorbidity development.

These ballroom and Latin dances are a great workout for all ages!

Trimethylglycine (TMG) is a nutrient that supports heart health by reducing homocysteine levels, enhances liver function by aiding detoxification, and improves athletic performance through better muscle oxygenation. With its role in methylation, TMG offers significant health benefits, making it a valuable addition to a balanced wellness regimen.

Add these high-fibre foods to your grocery shop, to aid everything from regular bowel movements to boosted satiety levels...

Walking is perhaps the easiest and most convenient of all exercises. But our busy schedules may not always permit us to walk long distances. However, when it comes to reaping health benefits, even 11 minutes of walk can work wonders.

Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…

Resveratrol supplements, sourced from grapes and berries, are renowned for their antioxidant benefits, supporting heart health, cognitive function, and longevity. Ideal for adults interested in anti-aging and overall wellness, these supplements offer a convenient way to harness the natural power of Resveratrol for a healthier, more vibrant life.

Heart disease remains one of the leading causes of death globally, and emerging research indicates that stress plays a significant role in its development. Stress activates the body’s "fight-or-flight" response, releasing stress hormones like cortisol and adrenaline. While this response can be beneficial in short bursts, chronic stress keeps the…

Cardiovascular disease is a major concern worldwide, with millions affected by heart-related conditions. While many are aware of the traditional risk factors such as high blood pressure, diabetes, and smoking, the connection between oral health and heart disease is less commonly discussed. However, maintaining good oral hygiene might have a…

Want to fuel your body properly? These naturally high-protein foods will power you through the day...