Cholesterol plays a key role in your body's overall function, but when it's out of balance, it can affect your heart health. Instead of turning to medication right away, Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, recommends natural strategies that help bring cholesterol into a healthy range while supporting your entire body.
Through smart food choices, targeted nutrients, and lifestyle habits, you can take steps toward better heart health without relying on prescriptions.
