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The Latest Breaking News from Heart Health

How to maximise your heart health now to avoid problems in later life

Diet and exercise are key to a healthier ticker, say the experts

Wales Online

Changes you can make now to protect your heart in your 60s

Experts explain how diet, exercise and lifestyle can impact your heart health. By Katie Wright.

The Independent UK

King Charles' favourite breakfast drink lowers cholesterol levels to keep heart healthy

According to the new King's former press secretary, Charles III is said to enjoy a late breakfast consisting of a drink shown to reduce cancer risk, protect the heart and improve longevity

Daily Mirror

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Adding walnuts to your diet could help you live longer, study finds

Some of the biggest health conditions impacting a person’s life expectancy are cardiovascular diseases, but a new study sheds a light on how one type of nut in your diet could significantly improve heart health

Daily Mirror

Aussies warned against heart 'complacency'

A bulk-billed heart health check only takes about 20 minutes, but a new survey has found almost one-third of Australians have never asked their doctor for one.

AAP

'Brain shrinkage' and fatal illness linked to bad heart health in your 30s, researchers warn

A new study from University College London shows that the road to developing a dementia-related disease could start in your early 30s, with poor heart health linked to extreme brain ageing.

Daily Mirror

Poor heart health could make brain 'shrink', lifelong study finds

Scientists have identified the main risk factor for premature brain ageing is an unhealthy heart

Daily Record

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Poor heart health predicts premature brain ageing, study suggests

Researchers also found that men tended to have older brains than women of the same age.

The Independent UK

This everyday behavior is essential to preventing heart disease

The American Heart Association updates its Simple 7 tips for heart health to the Essential 8, adding sufficient sleep as a way to prevent heart disease.

Inverse

Heart checks soar post-Warne, Kitching

The number of Australians coming forward for heart checks has soared since the sudden deaths of cricket legend Shane Warne and politician Kimberley Kitching.

AAP

Sleep essential for heart health in addition to 7 other key factors, heart association now says

Dr. Donald Lloyd-Jones, a Northwestern University cardiologist who heads the American Heart Association, says in a new advisory that adults should average seven to nine hours of sleep a night.

Chicago Sun-Times

Mayo Clinic Q and A: How does diabetes affect the heart?

DEAR MAYO CLINIC: I am 42 and recently was diagnosed with diabetes. My doctor said I could manage the condition with diet and exercise for now but suggested I follow up with a cardiologist. As far as I know, my heart is fine. What is the connection between diabetes and…

Tribune News Service

New Study: Even Safe Levels Of Alcohol May Be Risky For The Heart

According to the World Health Organization, the European Union is the heaviest-drinking region in the world.

Zenger

Heart health service checking the pulse of sport in the Hunter

"We want to show people that these tests are quick and easy. We offer advice around what changes to make if you are at risk."

Newcastle Herald

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Dynamite News

Alcohol consumption might be more risky to the heart than previously thought: Study

According to a study, levels of alcohol consumption currently considered safe by some countries are linked with the development of heart failure.

Inverse

Scientists hit on reason why caring for your emotional well-being is so good for you

In this edition of Inverse Daily, read about how the heart and head depend on each other's well-being, exercises to combat sitting all day, and more.

Inverse

Scientists reveal 2 perilous side effects of poor mental health on one vital organ

In a recent review, scientists found people with anxiety, depression, and panic disorders are more likely to experience poor heart health, regardless of age.

The Hindu

Cardiologists stress campaign for lifestyle correction

‘Time to reclaim heart health through increased physical activity’

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Benzinga

10 Superfoods For Boosted Brain Power

It feels good to feel good. While no single food can wave a magic nutritional wand, several foods exist that will help provide better cognitive function, help with weight loss, improve energy levels and boost heart health.

ABC News

Heart attacks don't wait for you to turn 52, they can strike at any age, at any time

GPs have seen a surge in people wanting to have their heart checked since the sudden deaths of cricketer Shane Warne, Victorian Labor senator Kimberley Kitching and a major heart attack suffered by the AFL's Dean Wallis.

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