The Latest Breaking News from Heart Health

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease.

Insufficient sleep may increase the risk of heart disease and potentially cause early mortality over the course of two to seven years, according to a recent study conducted by Southern Denmark University and University of Sydney experts. Read further on Dynamite News:

Academics found that adults with healthy hearts had longer disease-free life expectancies.

Americans doctors are now urged to assess sleep quality as a measure of heart health. Should Aussies follow suit?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart…

Long COVID isn’t the only opportunity for the virus to wreak havoc later on.

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

How to keep your heart healthy this Valentine's weekend - according to a leading Manchester cardiologist

Nearly half of Australians undergoing recent Victor Chang Heart Health Checks recorded test results considered outside the healthy range.