The Latest Breaking News from Heart Health

New study suggests 10 hours of exercise per week – here’s how to improve your health in less than two

HEALTH IN FOCUS: New research implies some people need far more than guidelines suggest for optimal heart health. But who has the time? Harry Bullmore talks to fitness experts about the best short-burst workouts for improving fitness

The Independent UK · May 20

How HatchPath Is Connecting Workplace Burnout, Heart Health, and Community Impact Through Wellness Initiatives

As conversations around workplace wellness continue to evolve, more organizations are examining how stress, burnout, and emotional strain influence broader health outcomes. According to Jordan Dunin, founder of HatchPath, the discussion increasingly extends beyond productivity or morale and into long-term well-being.

Medical Daily · May 20

How Extreme Weather Can Raise Heart Attack Risk by 3%—What You Should Know

Heat waves, cold snaps, and severe storms are becoming more common across the United States, and doctors are paying close attention to how these conditions affect heart health. Recent research found that every day with temperatures above 100 degrees Fahrenheit may raise cardiovascular disease risk by about 3%, especially in…

Budget and the Bees · May 18

The Blood Pressure Habits Doctors Say Seniors Ignore Too Often

High blood pressure remains one of the most common health problems affecting older Americans, yet many seniors still underestimate how everyday habits quietly influence their...

Saving Advice · May 6

Why This DNA Therapy Is Changing Heart Health

What if lowering your cholesterol didn’t require daily pills? What if a small change inside your body could handle it naturally? For years, statins have been the standard solution. But they don’t work for everyone. Some people face side effects like muscle pain or fatigue, while others don’t see enough…

MyLifeXP · May 5

Walking 20 Minutes a Day Could Lower Heart Disease Risk for Seniors by 30%

If someone told you that a simple 20-minute walk could significantly reduce your risk of heart disease, would you take it seriously? For many seniors,...

Saving Advice · May 2

Noise in Urban Soundscapes and Its Hidden Impact on Sleep Disruption and Higher Blood Pressure

Discover how noise in urban soundscapes fuels sleep disruption, triggers the stress response, and contributes to higher blood pressure, plus practical ways to protect long-term heart health.

Medical Daily · Apr 30

Why omega-3s may be vital to getting the most out of your daily workouts

Most people know omega-3 fish oils are good for health – especially heart health. But what many people might not realise is that these friendly fats can also be beneficial to your workouts.

The Conversation · Apr 29

High Blood Pressure Prevention: Healthy Habits to Lower Your Risk and Protect Heart Health

High blood pressure prevention tips with diet, exercise, stress control, and heart health habits to lower blood pressure naturally and reduce risk.

Medical Daily · Apr 29

7 Hidden Benefits of Beetroot Juice You Missed

What if one simple drink could boost your energy, improve your skin, and support your heart all at the same time? It sounds like a health myth But it’s not. Beetroot juice is quietly becoming one of the most powerful natural drinks people are adding to their daily routine. The…

MyLifeXP · Apr 28