The Latest Breaking News from Emilie Lavinia

How did we go from being known as a nation that never talks about their feelings to being called “overtherapised”? Psychotherapist Ailey Jolie and mental fitness expert Maya Raichoora discuss the therapy boom, anxiety and negative self talk, rising depression rates and how for some, therapy can still be very…

Gut health is one of the biggest trends of the year. It’s a catch-all term that’s been used to sell supplements, spook people about their diets and encourage disordered eating. But it’s also prompted a spike in sales of gut-friendly foods, an uptick in body literacy and an arguably healthier…

THIS MIGHT HELP: Astrologer Priscila Lima de Charbonnières explains the significance of September’s eclipses and how to make the most of this transitional month

HOTELS: In Mexico, Emilie Lavinia checks into the resort that would change her mind about all-inclusive hotels

WELL ENOUGH BY EMILIE LAVINIA: Every week Emilie Lavinia lifts the lid on the biggest wellness trends, sharing myth-busting analysis and practical recommendations to help you make sense of an industry that’s as confusing as it is compelling

HOTELS: Emilie Lavinia checks in to Jumeirah Port Sóller, a clifftop hotel in one of Mallorca’s most beautiful settings, offering flawless Emirati hospitality

If you haven’t tried shopping by star sign, it might be time to start

From sticks and creams to roll-ons and sprays, I’ve found the natural deodorants that actually work

The blush butter balm has launched with six shades