The Latest Breaking News from Emilie Lavinia

7 best natural deodorants that are kinder to skin, tested by a wellness writer

From sticks and creams to roll-ons and sprays, I’ve found the natural deodorants that actually work

The Independent UK · Jul 22, 2025

Summer Fridays extends its lip butter balm range to blush, so we tested the range on four women

The blush butter balm has launched with six shades

The Independent UK · Jul 14, 2025

Are Brita’s water filters worth it? Our wellbeing editor put one to the test

Would the at-home filter jug live up to the hype and more importantly, does it work?

The Independent UK · May 15, 2025

8 best electrolyte drinks to keep you hydrated, tested by a fitness expert

Electrolytes are the mainstay of professional athletes but we could all benefit from a dose, especially in warm weather

The Independent UK · Apr 4, 2025

What is biohacking – and can you actually hack your health?

LET’S UNPACK THAT: Biohacking is a divisive term, but it’s worked for Emilie Lavinia, and many others

The Independent UK · Mar 5, 2025

I tested the Whoop 4.0 and it might be the best fitness tracker out there

I tested the latest model and was surprised at what it taught me about my health

The Independent UK · Feb 27, 2025

A city with wellness at its heart – Agadir is the ultimate destination for a healthy getaway

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness experiences

The Independent UK · Feb 10, 2025

The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved

The soft 75 challenge is a more sustainable way to build healthy habits – here’s how to do it

The Independent UK · Jan 3, 2025

Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates

In cold weather, could hot Pilates be the perfect fitness class?

The Independent UK · Dec 9, 2024