The Latest Breaking News from Cholesterol

Cholesterol is a dreaded terminology, partly because of the complications associated with it and partly because of the myths associated with it.

Eggs have long been a topic of debate in the world of nutrition. Some see them as a source of essential nutrients, while others worry about their cholesterol content. Over the past few decades, health guidelines have changed multiple times, making it confusing for people to decide whether eating eggs…

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health.

Good cholesterol or high-density lipoprotein (HDL) has earned a flawless reputation over the years, with doctors recommending it for boosting heart health, and several research studies demonstrating its benefits in reducing inflammation, protecting cells and tissues from oxidation, and providing protection against stroke. Turns out every good has a bad…

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don’t tell the entire story of who you are. Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. In fact, your diet, social interactions,…

Bhindi is also known as okra or lady’s finger, is a highly nutritious vegetable which is full of fibre, antioxidants, and important vitamins. While it is commonly used in curries and stir-fries, drinking okra water has gained popularity for its health benefits. Adding honey to this drink not only enhances…

High cholesterol is called a "silent killer" because it builds up in your body without showing clear symptoms. Over time, it increases the risk of heart disease and stroke. While medications can help, making small daily changes can naturally lower your cholesterol and improve your heart health.

Heart disease remains the biggest killer in the United States, according to a new The American Heart Association (AHA) report, published on Monday in the journal Circulation.

Winter can be a challenging time to stay active. The cold weather, shorter days, and holiday festivities can all contribute to a decrease in physical activity. However, it's crucial to remember that staying active during the winter months is essential for maintaining good cardiovascular health.

People on a weight loss diet usually incorporate low-calorie items in their meals. But a man attempted something different by trying a 'carnivore diet' which included foods like hamburgers, cheese, and sticks of butter. While he claimed the diet led to weight loss, improvement in his energy levels and mental…

Eight months spent following a "carnivore diet" caused a man to grow big, yellow bumps on his hands, feet and elbows.