The Latest Breaking News from Cholesterol

Soaking nuts, grains, and seeds is the secret to unlocking a range of nutrients and reaping benefits of their diverse nutritional profile. Cashews and walnuts like other nuts have up to 5% and 0.1-9.4% of phytic acid (per 100gm) respectively, an antinutrient which can hinder absorption of nutrients and affect…

Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol.

Belly fat loss can seem like an arduous task, especially when you have no time to step out of your home and exercise. However difficult it may seem to work on this stubborn fat from the confines of your home, a firm resolve can definitely help melt this 'hardened fat'…

Among the juicy and delicious fruits that people with diabetes can snack on without worrying about their blood sugar levels going out of control, is the humble pear. The bell-shaped fruit is said to have originated in the Caucasus more than 4000 years ago. Pears have been well-renowned for their…

What you eat or do close to dinner time can have a profound impact on your cholesterol levels. If you regularly indulge in fatty foods, desserts, and skip vegetables at dinner time, you may be inviting a host of health troubles including high cholesterol.

Researchers have found that incorporating a blend of refined corn flour and corn bran can reduce LDL (low-density lipoprotein) cholesterol levels by 5% to 13.3% in just four weeks.

Discover the health benefits of bergamot, a citrus fruit rich in antioxidants, known for lowering cholesterol, reducing inflammation, and supporting weight...

The researchers noticed that the keto diet reduced glucose tolerance levels, altered gut microbiome composition, and raised cholesterol levels, particularly small and medium-sized low-density lipoprotein (LDL) particles.