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The Latest Breaking News from Cholesterol

The viral carnivore diet can lead to this scary kidney condition, warns study

New year, new fad diet. The year has begun with a controversial wellness trend - carnivore diet - that encourages you to eliminate all plant-based foods and embrace animal-derived products, for weight loss and improving focus. High in fat and cholesterol, and low in carbs and fibre, this eating pattern…

The Times of India

7 myths about cholesterol nobody told you

Cholesterol is a dreaded terminology, partly because of the complications associated with it and partly because of the myths associated with it.

The Times of India

Is eating eggs regularly a good or a bad habit?

Eggs have long been a topic of debate in the world of nutrition. Some see them as a source of essential nutrients, while others worry about their cholesterol content. Over the past few decades, health guidelines have changed multiple times, making it confusing for people to decide whether eating eggs…

The Times of India

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Are eggs good or bad for our health?

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health.

The Conversation

The bad side of good cholesterol: How it can cause this shocking health condition

Good cholesterol or high-density lipoprotein (HDL) has earned a flawless reputation over the years, with doctors recommending it for boosting heart health, and several research studies demonstrating its benefits in reducing inflammation, protecting cells and tissues from oxidation, and providing protection against stroke. Turns out every good has a bad…

The Times of India

Your environment affects how well your medications work − identifying exactly how could make medicine better

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don’t tell the entire story of who you are. Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. In fact, your diet, social interactions,…

The Conversation

6 benefits of drinking Bhindi (Okra) water with honey on an empty stomach

Bhindi is also known as okra or lady’s finger, is a highly nutritious vegetable which is full of fibre, antioxidants, and important vitamins. While it is commonly used in curries and stir-fries, drinking okra water has gained popularity for its health benefits. Adding honey to this drink not only enhances…

The Times of India

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Change these 7 daily habits to reduce cholesterol naturally

High cholesterol is called a "silent killer" because it builds up in your body without showing clear symptoms. Over time, it increases the risk of heart disease and stroke. While medications can help, making small daily changes can naturally lower your cholesterol and improve your heart health.

The Times of India

Heart disease is America's top killer: Simple steps to protect your heart

Heart disease remains the biggest killer in the United States, according to a new The American Heart Association (AHA) report, published on Monday in the journal Circulation.

The Times of India

Stay active this winter: Why avoiding physical activity can harm your cardiovascular health

Winter can be a challenging time to stay active. The cold weather, shorter days, and holiday festivities can all contribute to a decrease in physical activity. However, it's crucial to remember that staying active during the winter months is essential for maintaining good cardiovascular health.

The Times of India

Man claims weight loss on diet of butter, cheese, and hamburgers; cholesterol oozes from his body

People on a weight loss diet usually incorporate low-calorie items in their meals. But a man attempted something different by trying a 'carnivore diet' which included foods like hamburgers, cheese, and sticks of butter. While he claimed the diet led to weight loss, improvement in his energy levels and mental…

The Times of India

'Carnivore diet' caused yellow lumps to grow on man's hands and feet

Eight months spent following a "carnivore diet" caused a man to grow big, yellow bumps on his hands, feet and elbows.

LiveScience

How to use curry leaves to lower cholesterol (5 simple tips to know)

Curry leaves have been an integral part of Indian cuisine. Its typical aroma adds a unique taste to every food to which it is added. Since ages, curry leaves have been added to foods and until recently, the medicinal values of these leaves are being explored.

The Times of India

7 small changes in morning habits to reduce cholesterol levels naturally

Cholesterol, a waxy substance in your blood, is essential for building cells, but too much of it can be harmful. As per WHO, raised cholesterol is estimated to cause 2.6 million deaths (4.5% of total). High cholesterol increases the risk of heart disease and stroke, making it important to keep…

The Times of India

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The Conversation

Just two hours of exercise a week can bring you huge cardiovascular health benefits

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke.

Top News

FDA Classifies Eggs As Healthy, Nutrient-Dense Food

FDA reclassifies eggs as 'healthy, nutrient-dense' food, debunking cholesterol concerns and promoting balanced diets.

The Times of India

8 most common breakfast mistakes that cause high cholesterol

Breakfast is called the most important meal of the day, but making the wrong choices in the morning can do more harm than good. High cholesterol, a major risk factor for heart disease, is linked to dietary habits, and breakfast plays a significant role in this. A study done in…

The Times of India

Why cholesterol level rises during winter season

Cholesterol levels often rise during the winter season due to a combination of physiological and lifestyle factors. Taking care of cholesterol during winter is crucial because the season naturally elevates cholesterol levels, increasing the risk of heart-related issues. Cold weather causes blood vessels to constrict, raising blood pressure and the…

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Fortune

You test your cholesterol levels. But what about lipoprotein(a)?

It’s not only cholesterol that’s worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

Fortune

You test your cholesterol levels. But what about lipoprotein(a)?

It's not only cholesterol that's worrisome: Elevated levels of lipoprotein(a) increase your risk of heart attack and stroke.

The Times of India

Olive oil vs mustard oil: Which is healthier for the heart?

Oil plays a central role in maintaining overall health and is mostly linked directly with heart health. When it comes to maintaining a healthy heart, most people think of changing their cooking oil first. The oil that we consume can have a beneficial effect or a detrimental effect on the…

The Times of India

6 kitchen staples that can help lower cholesterol levels

Too much cholesterol in the blood can be detrimental to heart health. Over time, eating processed foods, those with high saturated fat content, and having less fibre can lead to high cholesterol levels. Apart from eating leafy greens, whole grains, nuts and seeds, fruits, certain herbs and spices can also…

The Times of India

How spicy food improves heart health and 5 spicy foods to eat regularly

People have doubts about consuming spicy food for various reasons, which often stem from personal experiences, cultural beliefs, or medical conditions.

The Times of India

Think you're safe? Silent signs of high cholesterol to watch for

High cholesterol can be very well termed as the "silent killer." It catches on to this name because it rarely shows obvious symptoms until it leads to severe health complications. But how do we detect it before it's too late? By tuning into our bodies and understanding the hidden clues,…

Fortune

You can lower your cholesterol by up to 25% with diet and exercise. Here's what to eat more of what what to cut out

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one excellent approach.

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