Cholesterol is a fatty, wax-like substance essential for many bodily functions, including building cell membranes and producing hormones. However, when cholesterol levels become too high, particularly low-density lipoprotein (LDL) cholesterol, it can raise the risk of serious cardiovascular diseases. This article explores the key high cholesterol causes, the differences between LDL and high-density lipoprotein (HDL) cholesterol, and practical dietary choices to manage cholesterol levels effectively.
