The common spice found to lower cholesterol and support heart health Ginger has a rich history in traditional medicine, and modern science is catching up The Independent UK · Aug 6, 2025
From arthritis to nausea: five ways ginger could benefit your health From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show that ginger may offer a wide range of health… The Conversation · Aug 5, 2025
Simple diet change could improve your cholesterol levels, research finds IN FULL The Independent UK · Jul 29, 2025
Why five-a-day might not be enough – and the number of plants you should be eating A diverse diet of fruit, veg, spices and seed oils, improved cholesterol levels, blood sugar markers, better overall diet quality The Independent UK · Jul 28, 2025
Why you can’t judge health by weight alone How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the gym regularly, have textbook blood pressure and cholesterol levels – and still be dismissed as “unhealthy” based on the number on the scale. Meanwhile, someone with a so-called… The Conversation · Jul 25, 2025
Is US beef safe to eat? How worried should we be about ‘mad cow disease’, growth hormones and fatty meat? Australians woke on Thursday to the surprising news the federal government had lifted decades-long biosecurity restrictions on beef from the United States. The Conversation · Jul 25, 2025
59 Hilarious Posts That Prove Life After 40 Is Just A New Level Of Chaos (New Pics) Do you secretly do any of these weird things too? Bored Panda · Jul 24, 2025
This image shows something you wouldn't expect to see – and it's among the winners of this year's Wellcome Photography Prize Let's discover the three category winners – honored for powerful images exploring human experience and science, highlighting today's issues from around the globe Digital Camera World · Jul 24, 2025
Who needs quinoa? 17 overlooked and affordable superfoods, from peas and potatoes to popcorn and even sugar Can’t afford goji berries, spirulina or turmeric – or just don’t like the taste? Most kitchens are full of healthy but unglamorous alternatives. Nutrition experts name their favourites The Guardian - UK · Jul 20, 2025
Three lesser-known herbs and spices with potential health benefits While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic plants The Independent UK · Jul 18, 2025
Bitter melon for diabetes? Fenugreek for cholesterol? The research behind ancient remedies Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years, encompasses a much broader range of therapeutic plants. The Conversation · Jul 17, 2025
What your eyes might be telling you about your overall health A routine eye exam can reveal early signs of various health conditions, including diabetes, high blood pressure, and even autoimmune diseases. The Independent UK · Jul 17, 2025
Wellcome Photography Prize 2025: When photography meets science, health and the human experience Now in its 28th year, the Wellcome Photography Prize honours photography at the intersection of science, health and the human experience. This year’s winners capture powerful stories exploring domestic abuse, climate migration and the hidden dangers of cholesterol. Euronews · Jul 16, 2025
This Common Fast Food Ingredient Was Just Linked to Memory Loss Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just filling you up? Recent research shows that a common fast food ingredient may be linked to memory loss. This isn’t just about weight gain or high cholesterol. It’s about… The Free Financial Advisor · Jul 15, 2025
LiveScience · Jul 11, 2025 Experimental treatment for high cholesterol edits DNA in the body to reduce LDL An experimental treatment called VERVE-102 lowers the amount of "bad" cholesterol in the blood of people with specific cholesterol-raising conditions.
Budget and the Bees · Jun 24, 2025 5 Common Medications That Have Been Linked to Personality Changes When a doctor prescribes a medication, we expect it to treat a specific physical ailment, such as high blood pressure or high cholesterol. We are often warned about common physical side effects like nausea or drowsiness. However, we are less frequently told that some of the most widely used medications…
The Independent UK · Jun 23, 2025 This dieting approach may be more effective than intermittent fasting, scientists say Dieting strategy also found to lower ‘bad’ cholesterol level
Bored Panda · Jun 17, 2025 “You Can Target Fat”: 59 Debunked Health And Wellness Myths Everyone Need To Know Who do you trust when everyone claims to have the answer?
The Independent UK · Jun 3, 2025 Eating this popular fruit daily may support postmenopausal heart and metabolic health Menopause begins for approximately 6,000 women each day
Evening Standard · Jun 3, 2025 Daily cup of chickpeas can lower cholesterol, researchers find The study was presented at the annual meeting of the American Society for Nutrition in Florida.
The Independent UK · Jun 3, 2025 Want to lower your cholesterol? Try a daily cup of this common bean A study explored the potential health benefits of chickpeas and black beans on cholesterol and inflammation
Fortune · Jun 3, 2025 Could eating fiber reduce the PFAS chemicals in your blood? There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.
Everybody Loves Your Money · May 23, 2025 5 Simple Blood Tests That Can Tell You Almost Everything You Need to Know About Your Health In a world full of fitness trackers, health apps, and wearables that promise to reveal the mysteries of your body, there’s still no substitute for a good old-fashioned blood test. Blood doesn’t lie—it offers a snapshot of what’s happening inside, often before any symptoms show up.
Grocery Coupon Guide · May 19, 2025 6 Foods You Should Be Eating For Better Heart Health Heart disease remains a leading cause of death worldwide, but the good news is that your diet can play a significant role in prevention. Incorporating specific heart-healthy foods into your meals can help lower cholesterol, reduce blood pressure, and improve overall cardiovascular function. These foods are not only nutritious but…
The Conversation · May 8, 2025 What is a blood cholesterol ratio? And what should yours be? Have you had a blood test to check your cholesterol level? These check the different blood fat components: