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The Independent UK
The Independent UK
Camilla Foster

5 health checks to have this year

Health check-ups are simple, proactive habits that can help you feel more in control of your health (Alamy/PA) - (Alamy/PA)

In a fast-paced world where health often takes a back seat, prevention has never been more important.

Many serious conditions develop quietly, with little to no warning, making regular check-ups one of the most powerful tools for long-term wellbeing.

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