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The Latest Breaking News from Yoga

A yoga instructor shares a 12-minute beginner-friendly workout that also reduces back pain

This 12-minute yoga for lower back pain routine by YogaRenew is suitable for beginners, stretches the hip flexors and builds spine strength and mobility.

Tom’s Guide

"I've practiced yoga since my early 20s. I'm 71 now, and found this flow to be exactly what I needed": Here's why everyone loves the latest Yoga with Adriene video

This beginner yoga flow is grounding and balancing for everyone

Fit & Well

I’m a certified yoga teacher and this is the one breathing exercise that always helps me fall asleep fast

Sometimes I’m out before I reach the count of 10

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Here is EVERY Copilot+ PC announced this week, including Microsoft Surface, Dell XPS, Lenovo ThinkPad, and more

Copilot+ PCs run on Qualcomm's new Snapdragon X processors and offer AI features that you can't find anywhere else. Acer, ASUS, Dell, HP, Lenovo, Microsoft, and Samsung all announced new PCs within the category.

Windows Central

I run 50 miles a week and this is my go-to 20-minute yoga-for-runners workout to boost my flexibility

Doing this 20-minute yoga-for-runners workout regularly can help improve flexibility and boost recovery, especially when marathon training.

Tom’s Guide

Lenovo Yoga Slim 7x review: One of the most beautiful laptops I’ve ever tested

The LenovoYoga Slim 7x features blazing-fast performance, incredible battery life and a gorgeous OLED display in an elegant ultraportable chassis.

Tom’s Guide

Lenovo Yoga Slim 7x is the latest AI PC with Qualcomm's Snapdragon X Elite chip, and it's as pretty as it is powerful

Lenovo announces the Yoga Slim 7x and expands the growing portfolio of AI PCs on the market, thanks to Qualcomm's new Snapdragon X Elite.

TechRadar

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Lenovo Yoga Slim 7x helps creators work more efficiently with enhanced AI photo and video editing capabilities

The Lenovo Yoga Slim 7x features the new ARM-based Qualcomm Snapdragon X Elite processor and is compatible with Copilot+.

Windows Central

Snapdragon X Windows Copilot+ PCs get official, starting at $1,099 — Acer, Dell, HP, and Lenovo are all onboard, with some models promising “multi-day battery life”

Qualcomm Snapdragon X Series Windows 11 AI PCs will hit the market starting in June 2024.

Tom’s Hardware

Lenovo Unveils Yoga Slim 7x 14 Gen 14 and ThinkPad T14 Gen 6 Notebooks Powered By Qualcomm Snapdragon X Elite

While we've been expecting the availability of the Qualcomm Snapdragon X Elite processor to be around the middle of this year, Lenovo has announced two new 'AI-powered' notebooks for the Windows on Arm platform. Announced is the Lenovo Yoga Slim 7x Gen 14 and the Lenovo ThinkPad T14s Gen 6…

AnandTech

Lenovo's new Snapdragon X Elite laptops take aim at content creators and business users

Lenovo's Yoga Slim 7x and ThinkPad T14s are now infused with Qualcomm Snapdragon X Elite power. Here's a look at what to expect from these enticing new laptops when they start shipping next month.

Laptop

A yoga teacher says tight hamstrings could be to blame if you have poor posture and back ache and recommends these five stretches to make them more flexible

Bad posture? Tight lower back? Try this mobility routine

Fit & Well

An insider’s guide to Gloucestershire, where The Gentleman was filmed

The on-screen stomping ground of Theo James and co. is the real life home Lady Bella Somerset. She reveals her favourite spots in the picturesque county alongside our in-house expert, Rosalyn Wikeley

Evening Standard

How to choose a travel yoga mat for active adventures: 5 factors to help you find your best flow on the go

Looking to keep your body in balance on active trips? Here's everything you need to find your flow

Advnture

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Woman & Home

32 ways to exercise at home for convenient, cheap and effective workouts

Ditch the expensive gym membership and try these inventive ways to work out at home instead

Tom’s Guide

A physical therapist says these are the 3 stretches you should do to unlock tight hips and boost flexibility — so I tried them

These are the three stretches you should do to release tight hips, boost flexibility and improve posture, according to a fitness coach and physical therapist.

Windows Central

Lenovo's Yoga 7 revision for 2024 could have been the perfect 2-in-1 AI laptop if not for a disappointing flaw

The Lenovo Yoga 7 is a well-priced 2-in-1 AI laptop that can handle a variety of tasks. But it does have a few flaws. Our review.

Fit & Well

You can do this five-minute yoga routine from bed and it will make you feel like a whole new person

No time to stretch? Try this bed-friendly session first thing in the morning

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Top News

Kate Hudson's Serene Yoga Flow Captured In Stunning Photoshoot

Kate Hudson's Instagram photoshoot showcases her graceful yoga poses and the importance of finding balance through a holistic approach to well-being.

Dynamite News

Yoga linked with symptom improvement in patients with heart failure

Yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure. Read further on Dynamite News:

Laptop

Lenovo Yoga Book 9i (2024) hands-on: A dual-display ultra-productivity laptop

The Lenovo Yoga 9i ($1,999) is no different. This year's iteration of the exceptional 2-in-1 convertible laptop feels and looks the same, but the tiny improvements are obvious to the trained eye.

Fit & Well

A yoga instructor reveals how to make seven of the best stretches even juicier

Dealing with aches and pains? You need to try this routine.

The Guardian - AU

My first time at a sound bath: ‘As the music becomes louder, my first thought is, ‘Danger, danger’

In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong comes for a session of gentle meditative yoga – and stays for the crystal singing bowls

TechRadar

No thanks Google, I don’t want an AI yoga bestie

Google’s new Gems feature offers customized AI experts, but I dislike the idea of text prompts in gyms and yoga studios.

The Guardian - UK

Should all workers get unhappiness leave? It beats awaydays, work-life balance seminars and company yoga

Staff at a Chinese supermarket chain can take ‘unhappy days’ whenever they want. Perhaps we’re finally recognising a basic truth: work doesn’t make us happy, says Emma Beddington

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