The Latest Breaking News from Yoga

Wave goodbye to stiffness and improve your mobility by threading the needle

The internet’s favorite yogi has dropped a new workout, so roll out your yoga mat and prepare to relieve some aches and pains

The day your child leaves home comes with a tidal wave of mixed emotions—pride, joy, relief, and often, a deep, aching sadness. After years of routines, responsibilities, and constant caregiving, the quiet can feel overwhelming. Many parents are caught off guard by the emotional fallout, unsure of what to do…

Two years after the Blissfeel Trail comes the release of the Lululemon Wildfeel trail running shoe

I’m a yoga instructor who had hip surgery—these six poses made me mobile again and they can help anyone release tension in the hips

From sound baths to yoga and daylight raves, wellness festivals offer an alternative way to party this summer

Instructors Steven Hubbard and Amy Baack had sued after a city ordinance restricted such activities on the beach

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A federal appeals panel has ruled that a 2024 local law to bar yoga classes for larger groups in San Diego's shoreline parks violates instructors' rights