The Latest Breaking News from Yoga

Employee wellness has become a corporate buzzword, plastered across company mission statements and proudly showcased in annual reports. From mindfulness apps to free yoga classes, organizations want the world to know they care about the health and happiness of their people. But behind the glossy brochures and motivational posters, many…

I've found some of the best workout clothes on Amazon over the years. It's a hidden gem for gym gear, with so many brands, styles, and colours to choose from

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing residents of the Rocinha favela to qualify as yoga teachers

Where daily yoga, tranquil ocean swims, and restorative relaxation meet

LIFE STORIES: After six years of a challenging fertility journey, Georgia Harrison, a 46-year-old vice-president of a medical communications agency and a yoga and meditation teacher, finally had her baby with the help of a surrogate in Mexico. But the journey there involved more pain and unexpected heartbreak than she…

When I cook at yoga retreats and for private clients, this is the pan that comes with me

Burn, baby, burn.

Protect your back with my favorite five-minute sequence

Calm your mind with this quick routine