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The Latest Breaking News from Weight Loss

Weight loss expert shares 'simple eating habit' to stop snacking and overeating

Making small, sustainable changes to your lifestyle and eating habits can have a great impact on your health and help you lose weight.

Daily Record

How to shed fat without dieting as doctor shares five weight loss top tips

A leading health expert has shared five top tips that could help people shed the weight without having to go on a calorie-restricting diet.

Daily Record

Nutritionist warning if you're trying to lose weight fast for wedding or holiday

Mark Gilbert has busted five common myths and has advice about how to do it the right way

Wales Online

From analysis to the latest developments in health,
read the most diverse news in one place.

Tommy Walsh's cancer diagnosis, weight loss and fall-out with Alan Titchmarsh

Since Ground Force, Tommy has continued to make television appearances

Wales Online

Weight loss reality check: 'Apple cider vinegar is good for only trapping fruit flies'

We all love hacks -- they seem cool, new, unusual, and highly effective. So it will not be a surprise to find all kinds of hacks going viral for weight loss. One such popular trend is consuming apple cider vinegar, diluted in water, often consumed everyday in the morning. Many…

The Times of India

The Chase star Mark Labbett says he's 'not hungry anymore' as he talks about weight loss

The 57 year old appeared on the Channel 4 show earlier this week alongside his girlfriend Hayley Palmer

Nottingham Post

Michael Mosley's favourite weight loss breakfast - and 'one' diet everyone should follow

The expert spoke about his breakfast choices and key diet advice during the latest episode of his BBC Sounds podcast 'Just One Thing'.

Daily Record

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Walking weight loss workout as experts explain benefits of simple activity

Walking can be hugely beneficial to help aid weight loss and simply improve overall health and fitness, with one expert detailing some tips on how to incorporate it into your routine.

Daily Record

Ground Force's Tommy Walsh's kiss with Alan Titchmarsh, cancer scares and weight loss

The builder once clashed with gardener Alan whilst working in a garden on Ground Force

Bristol Post

Michael Mosley shares three foods to 'avoid' or 'minimise' to help weight loss

The guru explained some tips on foods to ditch when trying to shed a few pounds with lots of popular products on the list.

Daily Record

The Chase star Mark Labbett says he's 'not hungry anymore' as he opens up on incredible 10 stone weight loss

The ITV quizzer, who is best known for his role as The Beast on The Chase, appeared on Steph's Packed Lunch earlier this week and opened up about his slimmed down physique.

Daily Record

Size 26 mum who gorged on fried chicken, cake and chocolate loses 13 stone

Emma dropped 13 stone and now wears a dress size 8

Wales Online

Weight loss study finds intermittent fasting as effective as calorie counting

Scientists found that fasting is equally as effective as counting calories throughout the day.

Daily Record

Intermittent fasting ‘no better for weight loss’ than calorie counting

Whether intermittent fasting is as effective in producing weight loss beyond short term has remained unclear

The Independent UK

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Salon

The most healthy ways to lose weight

The importance of counseling and support, regardless of the method of weight loss

Daily Mirror

Alessia Russo makes brave admission on her 'low point' in relationship with weight loss

Forward Alessia Russo, who played a vital role in England's success at the Euros last summer, has opened up on her lockdown weight loss and says it was a 'low point' in her relationship with food

Wales Online

Nutritionist explains three foods that have the same effect as weight loss injections

Weight loss injections have been in the public eye in recent months

The Conversation

Intermittent fasting and calorie counting about equal for weight loss – new study

The traditional approach to weight loss is to count calories and try to reduce the number consumed each day. This is a time-consuming and error-prone process – often with disappointing results. Intermittent fasting – and the popular version known as time-restricted eating – could be a simpler option for people…

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Evening Standard

Intermittent fasting is ‘no better for weight loss than simple calorie counters’, study suggests

Calorie counting and intermittent fasting are equally efficient, according to a study

Daily Mirror

1000-lb Sisters star Amy Slaton looks very slim as she channels her inner Barbie girl

Amy Slaton, star of the popular TLC reality show 1000-lb Sisters, has been wowing fans with her impressive weight loss results after shedding almost nine stone

Nottingham Post

Weight loss jab rejected for NHS use over effectiveness concerns - despite positive trials

More evidence is needed if the treatment is to be approved for NHS use, England drugs watchdog says

Wales Online

Weight loss injection rejected for NHS use over effectiveness concerns

More evidence is needed if the treatment is to be approved for NHS use, England drugs watchdog says

The Independent UK

Intermittent fasting as good as restricting calories for weight loss, study suggests

Whether intermittent fasting is as effective in producing weight loss beyond short term has remained unclear

Chronicle Live

Newcastle's 'anti-diet' fitness coach working to change attitudes to weight loss

Kim Stacey says 'diets just don’t work' and that it’s time to start celebrating our bodies and what they do for us

Zenger

Time-Restricted Eating Lowers Diabetes Risk, New Study Shows

Limiting meals to an eight-hour window boosts insulin sensitivity and glucose metabolism, aiding in weight loss.

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