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The Latest Breaking News from Weight Loss

Losing weight cuts heart disease and diabetes risk - even if you put some back on

Struggling to maintain weight loss can discourage people from trying in the first place, but shedding pounds will still offer great benefits even if you gain some back.

Daily Record

Shedding pounds might benefit your heart even if some weight is regained – new study

Programmes to help people lose weight through changes to their diet, exercise or both, are mainstays of weight management. Despite their widespread use, many people worry that after the programmes end they will regain the weight they lost – or more - removing the health benefits.

The Conversation

Ask a cycling coach: 'What's the ideal heart rate to burn fat while cycling?'

We take you through the biomechanics of weight loss - and the most effective approaches you can take

Cycling Weekly

From analysis to the latest developments in health,
read the most diverse news in one place.

Kim Kardashian stuns as she showcases untouched real figure amid weight loss rumours

Keeping Up With The Kardashians star Kim Kardashian has showcased her gym-honed physique in a very daring neon pink bikini during SKIMs photoshoot in Malibu

Daily Mirror

Michael Mosley explains how weight loss may be stalled from one eating habit

Turning to sweet treats after a hard day can offer temporary relief, but it won't help achieve any slimming goals.

Daily Record

Regulator may put bite on weight-loss drugs sold online

Online advertising for prescription weight loss drugs might be against the law, the Therapeutic Goods Administration says.

AAP

Kerry Katona fans concerned as she shows off huge weight loss

Kerry, 42, has made some serious lifestyle changes in recent weeks

Liverpool Echo

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Mum shares biggest motivator behind remarkable five stone weight loss transformation

Lauren Voyce, 32, joined Slimming World after a shock health revelation within her family.

Daily Record

Will losing weight make you run faster?

Expert advice on the balance of diet, weight loss and running performance

Advnture

Mosley wakes up Aussies to their sleep issues

YOU'LL often find Dr Michael Mosley awake at 3am. Not because the British documentary maker and science journalist is a renown night owl or party animal, but because he suffers from "terrible insomnia." "I find it easy to go to sleep but I tend to wake up at 3am and…

Newcastle Herald

'I used to eat 8 Big Macs a day - now I've dropped 10st and my life has changed'

Vic Choules swapped McDonald's Big Macs and chocolate for healthy homemade meals and transformed his physical and mental wellbeing after deciding to change his lifestyle

Daily Mirror

Rise of slimming jabs could lead to overseas trips to remove excess skin, UK surgeons warn

Exclusive: Surgeons raise concerns that people using jabs are unaware of risks of redundant skin

The Guardian - UK

'I used to eat 8 Big Macs a day but now I'm 10st lighter and my life had completely changed' says Leeds super slimmer

Vic Choules from Leeds is half the man he used to be thanks to Slimming World

Leeds Live

Can you burn fat while you sleep? Experts reveal the truth

Can you burn fat while you sleep? Experts sort fact from fiction around fat loss

Woman & Home

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Wales Online

The Chase star Mark Labbett shows off weight loss transformation in pouting selfie

Mark Labbett, know as 'The Beast' on The Chase, has shown off his weight loss in new selfie with The Chase co-star Shaun Wallace

Daily Record

Michael Mosley explains why diet might not be helping weight loss anymore

Plateaus are very common when you're on a weight loss journey, so it's important not to feel discouraged.

Chronicle Live

Foreign Office issues warning for travellers visiting Turkey for weight loss treatments

There have been reports of an outbreak of botulism cases linked to weight loss treatments performed in parts of Turkey

Glasgow Live

Mum loses 14 stones and is left with 'body of a 90-year-old woman' with saggy skin

Mum-of-two Kristina Murphy shed a remarkable amount of weight, but says her achievement has been blighted by a massive amount of saggy skin she needs surgery to remove.

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Wales Online

Love Island's Claudia Fogarty looks totally different in old snap after sharing amazing three stone weight loss journey

Claudia Fogarty appeared on Scott Thomas' podcast and discussed her lifestyle overhaul after struggling with her weight for years

Daily Record

Mum who lost remarkable 14 stone left with 'body of 90-year-old' due to loose skin

Kristina Murphy managed to shift more than half her body weight but has been left feeling "crushed" by the 25lbs of loose skin around her stomach.

Evening Standard

Warning as seven Britons die after having Turkey weight loss surgery

“We tried to ring the doctor back and he just wouldn’t answer the phone”

The Independent UK

Warning as investigation finds at least seven British patients have died after weight loss surgery in Turkey

Joe Thornley died from internal bleeding after travelling to Istanbul for a weight loss procedure

Wales Online

Warning issued over foreign weight loss surgery after seven British deaths

Long NHS waiting times or expensive private operations are leading many to have weight loss surgery done abroad

Daily Mirror

Mum left with 'body of 90-year-old' after losing 14 stone because of saggy skin

Mum-of-two Kristina Murphy has lost 14 stone since starting her weight loss journey - and credits her two children, Kamrem, eight, and Isaiah, 10, for inspiring her to make the change

Manchester Evening News

ITV Corrie's Colson Smith praised as he details latest achievement amid staggering weight loss

The actor, who plays Craig Tinker in the ITV soap, took his lockdown running hobby to the next level

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People

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MyFitnessPal

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Australian Institute of Health and Welfare

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Weekender

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