Danny Dyer has revealed he's lost 7lbs by starving himself for 16 hours a day.
The EastEnders star, 45, initially splashed out thousands of pounds on a state-of-the-art gym, but admitted he doesn't use it because he thinks exercise is “b******s”.
Sharing the secrets of his recent weight loss after his eldest daughter Dani, 26, admitted she was worried about his health, Danny said he's now relying on a mix of yoga and intermittent fasting and has shed 7lbs.
