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The Latest Breaking News from Vitamin

Refresh your skincare routine with La Roche-Posay’s multi-tasking serum range

Dermatologist-approved ingredients include hyaluronic acid, niacinamide, vitamin C and retinol

The Independent UK

Tricky skin sorted: Your 5-step dermatologist-recommended routine

If your complexion is looking less than perfect, don’t panic. Beauty writer Catherine Hufton has the 5-step skincare routine you need to help tackle dryness, irritation and flare-ups

The Independent UK

Plant-based meat sold in Australian supermarkets healthier than real meat but may lack key nutrients

Researchers comparing nutritional value of meat found many plant products may not be fortified with iron, vitamin B12 and zinc

The Guardian - AU

From analysis to the latest developments in health,
read the most diverse news in one place.

Is Veganuary bad for you? A nutritionist explains why plant-based diets need proper planning

Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly since, with 629,000 people from 228 countries taking part in 2022.

The Conversation

Best multivitamins for men to boost health, from gummies to capsules

Find a formula that fills the gaps in your diet

Evening Standard

Aman launches 'Essential Skin'

Aman Essentials, the lifestyle brand from the revered luxury hospitality company Aman, has launched "Essential Skin", a new skincare range comprising five products developed and produced in Japan.

Bangkok Post

Love cheese and hate tofu? 14 vegan obstacles – and how to push past them

A few weeks into Veganuary, you may be wondering how to keep a plant-based lifestyle going. Whether you’re worried about supplements, expense or food aversions, here’s everything you need to know

The Guardian - UK

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Best serums for hyperpigmentation

Minimise the appearance of dark spots with these lightweight and fast-absorbing formulas

Evening Standard

25 little things you didn't realize might be causing you aches and pains

Ahead, discover 25 little things that might be causing you aches and pains, as well as ways that can fix them.

Mic

Best serums for combination skin to help you glow

Hard-working formulas to balance oily and dry complexions

Evening Standard

Ice baths, acupuncture, and colonics - the lengths Brits are going to for a healthy immune system

British adults are taking more ‘extreme’ steps to improve their immunity through alternative methods

The Independent UK

Top 20 steps Brits take to boost their immune system - including flushing out colon

The most common steps towards a healthy immune system include drinking more water and taking oral vitamin supplements, according to a poll that found one in four of us are willing to go "extreme"

Daily Mirror

Hair expert warns rapid weight loss may cause 'permanent damage' amid crash diets

A hair care expert has issued a warning about the connection between weight loss and hair loss.

Daily Record

Most common health myths debunked including weight concerns and calorie control

Our health intentions, like plans to detox, are sometimes misguided and, in fact, things like washing our hands more are often more useful

Daily Mirror

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Los Angeles Times

California’s endangered salmon population plummets amid new threat

They’ve been pushed to the brink of extinction by dams, drought, extreme heat and even the flare of wildfires, but now California’s endangered winter-run Chinook salmon appear to be facing an entirely new threat — their own ravenous hunger for anchovies.

Daily Mirror

What happens to your body when you cut out meat and dairy for Veganuary

Hundreds of thousands sign up for Veganuary each year and participants might find themselves using the toilet more frequently along with a better sense of taste

Fortune

6 foods and drinks to choose in the New Year to improve mood, energy, and longevity

These foods and drinks have physical and mental health benefits.

Evening Standard

How to fix post New Year’s Eve hungover skin

Refresh your face with our step-by-step regime

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Pedestrian.tv

If Yr Getting Lit On NYE Then Listen Up Bc This Pharmacist Has A ‘100% Effective’ Hangover Cure

No greasy food required!

Bristol Post

You could be in with the chance of winning a six-month supply of After Sesh multivitamin tablets

The supplements can help you to feel more refreshed after a workout session

ABC News

Dermatologists say vitamin A products are exploding in popularity but warn of potential for sun damage

Retinol and retinoids are increasingly being spruiked on social media by skincare influencers. Dermatologists also back the products but are calling for sun safety.

The Independent UK

6 ways to get healthy, glowing skin even in the dead of winter

Experts share their top skincare and make-up tips. By Katie Wright.

Insider UK

Glasgow graduates create growing vitamin gummy brand

In just two years, the mates' start-up has reached £3.5m in revenue and thousands of customers

The Conversation

Brussels sprouts have as much vitamin C as oranges – and plenty of other health benefits

For many people, Christmas dinner is not complete without a side helping of brussels sprouts. Indeed, they are Britain’s favourite Christmas dinner vegetable. But if you’re not a convert, perhaps these health benefits will convince you to give them a second chance.

Evening Standard

Best supplements for joint pain and arthritis: From Cod Liver to Chondroitin and Glucosamine

Find some daily relief

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