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The Latest Breaking News from Susan Griffin

A 10-minute walking workout every day might be the 'bare minimum' but I've already felt the benefits for my mind and body after one week

Short on time and motivation? A simple, low-pressure 10-minute walking workout can boost your health and lift your mood

Woman & Home

Walking pads are great - but I found unique benefits after riding a stationary bike for 2 weeks

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike

Woman & Home

Susan Griffin obituary

Author who devised the concept of ecofeminism and also wrote about war, memory and the private lives of public events

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

I didn't cycle for 20 years, then I picked up mountain biking at 44 - here's how it went

I didn’t envision this would be the year for cycling, let alone mountain biking. Yet, here I am, at the age of 44, riding across the Pennines on two wheels

Woman & Home

Kate Middleton's favourite walking boots just sold out - but these versatile alternatives are 40% off right now

Her Berghaus boots sadly aren't available so we've been scouring for other options to wear for autumn walks

Woman & Home

I almost called the 6-6-6 walking workout a gimmick - but I changed my mind after it transformed my routine in 2 weeks

Now it's September, many of us are keen to get back into a routine. Here, Susan Griffin reveals why the 6-6-6 workout worked for her this autumn

Woman & Home

Goodbye to my cycling shorts - I'll be wearing this flattering and practical alternative all summer long

With hot weather on the horizon, I realised it was time to let my legs be free with a pair of hiking shorts for women

Woman & Home

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My regular swimsuit is taking a back seat this summer - I'm wearing this wetsuit-inspired costume instead

This year, I decided to focus on finding a wetsuit swimming costume that provides warmth minus the squeeze and effort, so I can enjoy a dip without the exertion

Woman & Home

Move over, skinny jeans - I'll be wearing these comfortable and versatile hiking trousers all summer

The Acai Max Stretch Skinny Outdoor Trousers are the perfect go-to for warmer months to blend style with practical comfort

Woman & Home

My confidence 'soared' after I tried the 3-2-1 workout method - here's how it revolutionised my routine

For the past two weeks, I have been doing the 3-2-1 workout method to boost my fitness, flexibility, and strength

Woman & Home

I took a walk every day after lunch - here's how it changed my health for the better after just 2 weeks

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and mental wellbeing

Woman & Home

I'm no yogi but I tried walking yoga for two weeks - here's why the viral workout is worth doing

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan Griffin finds out

Woman & Home

I tried skipping every day for 2 weeks - these are the surprising benefits I found

Skipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out

Woman & Home

Mountain Warehouse Belfour review: It's hard to turn away waterproof hiking shoes for under £50 in the sale

The Mountain Warehouse Belfour Waterproof Walking Shoes might not be the most pleasing to the eye - but your bank account will thank you for this comfortable and supportive buy

Woman & Home

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Woman & Home

Vasque Here review: This lightweight walking shoe can take on trails and city walks - but there's one small problem

For a unique, lightweight walking shoe, the Vasque Here should be a contender. Here hiker Susan Griffin reveals why you should give this American brand a try

Woman & Home

Teva Grandview GORE-TEX review: 'Triumphant' on tricky trails with supreme support and unbeatable waterproofing

The Teva Grandview GORE-TEX is an all-rounder for winter weather. Here, hiker Susan Griffin reveals why it's a must-buy this year

Woman & Home

KEEN 450 DIRT WP review: My daily walk has 'never been easier' than in these walking shoes

Keen's 450 Dirt waterproof walking shoes were a hit with hiker Susan Griffin on her daily walks - here's why

Woman & Home

Salomon x Ultra Alpine GORE-TEX review: I rarely buying walking shoes over £150 but I added these straight to my basket

The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...

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Woman & Home

Hoka Speedgoat 6 review: These comfortable walking shoes gave me my confidence back on the trails

If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should give these colourful trainers a chance

Woman & Home

Ariat Skyline Summit Low Waterproof Boot review: After years of searching for my favourite walking shoe, I've gone back to basics

Hiker Susan Griffin took these Ariat walking shoes for a spin around boggy marshes and uneven trails. Here's how it went - and the winning feature that makes them her favourite

Woman & Home

We rated these Amazon walking shoes almost 5-stars in our review - and they are just £50 right now

The Jack Walker Lily Outdoor Shoes may not score top marks in the looks department but they are a winner in every other way. Here, Susan Griffin reviews

Woman & Home

Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day

Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.

Woman & Home

What is the Pvolve workout? I tried Jennifer Aniston's favourite exercise for 2 weeks to find out

Writer Susan Griffin signed up to try the Jennifer Aniston workout method to improve her strength and flexibility. After two weeks, there were some surprising results

Woman & Home

Are walking pads worth it? I swapped my outdoor walks for treadmill strolls for 3 weeks to find out

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out

Woman & Home

I swapped early doomscrolling for a morning walk - and I couldn't believe how much better I felt after 2 weeks

Fed up with doom scrolling to start the day, writer Susan Griffin went out early to reap the benefits of an early morning walk. Here's what she found after two weeks

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