The Latest Breaking News from Joanna Hall

A 10-minute walking workout every day might be the 'bare minimum' but I've already felt the benefits for my mind and body after one week

Short on time and motivation? A simple, low-pressure 10-minute walking workout can boost your health and lift your mood

Woman & Home · May 3

Jennifer Garner and Amanda Seyfried Swear By It - So ITried Walking At Different Times Of The Day For 2 Weeks

If it's good enough for the celebs...

Marie Claire · Dec 28, 2025

Heard of the 6-6-6 walking challenge? After trying for a week, I'm not a fan - here's how I made it work for me

Worth a try? Or worth side stepping?

Marie Claire · Dec 19, 2024

Walking 10,000 steps every day is the best thing I've done to improve my sleep—here's why

I went from struggling to get to sleep and staying asleep, to nodding off straight away and sleeping through without a problem

Fit & Well · Jul 29, 2024

A walking expert says walking 10,000 steps a day is 'irrelevant' if you’re not doing this one thing

A walking expert says this factor could be more important than walking 10,000 steps a day

TechRadar · Jun 14, 2024

Trying to walk 10,000 steps a day? These three top tips from a walking expert will help you cross the finish line

These three top tips from a walking expert will help you hit your 10,000-steps-a-day goal without overhauling your schedule.

TechRadar · Jun 8, 2024

Have you been walking all wrong? Discover joy and comfort on the trail

We speak to Walkactive founder Joanna Hall about what we might be getting wrong when we walk, and how to do it better

Advnture · Feb 12, 2024

Boost your metabolism and hit your fitness goals with this four-week walking for weight loss plan

Skip the high-intensity workouts and try walking for weight loss instead

Fit & Well · Jan 1, 2024

The key to a longer life? Why I tried to walk exactly 3,967 steps in a day

A study says this is the number needed to cut risk of dying from any cause – so I took on the task

The Guardian - UK · Aug 11, 2023

Toby Keith's shows at his Oklahoma music venue mark return to stage after revealing cancer diagnosis

Country music star Toby Keith was back on stage over the Fourth of July weekend with his first shows since revealing last summer that he had been fighting stomach cancer

The Independent UK · Jul 5, 2023