The Latest Good News Stories

Here's how long you should be able to hold a plank — according to your age

Planking is a great strength-building exercise with a variety of health benefits

Evening Standard · Jan 14

These five equipment-free exercises could help you live longer and only take a few minutes

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent

The Independent UK · Jan 14

Light-Emitting Mouse Sperm Allows Real-Time Fertility Tests Without Surgery

Japanese scientists genetically modified mice to have light-emitting sperm to monitor fertility inside their bodies in a non-invasive manner.

International Business Times UK · Jan 14

Saudi Arabia opens $1bn Six Flags theme park featuring longest, tallest and fastest rollercoaster in the world

Five ‘record-breaking’ rides sit across six themed zones at the attraction

The Independent UK · Jan 13

I’ve reviewed hundreds of walking shoes — here’s the 3 slip-in pairs I’d recommend in 2026

I’ve reviewed hundreds of walking shoes — here’s the 3 slip-in pairs I’d recommend in 2026

Tom’s Guide · Jan 12

Omega 3 Benefits: How Fish Oil Supplements Power Heart Health, Brain Function, and Inflammation Reduction

Learn about key omega 3 benefits from fish oil supplements, supporting heart and brain health plus inflammation reduction, with evidence-based guidance on dosage, safety, and daily use.

Medical Daily · Jan 13

Pilates teacher reveals how to feel taller and looser with just 3 moves

These three upper-body mobility exercises are suitable for all abilities.

Tom’s Guide · Jan 12

Fully 3D-printed drone capable of flying at 408 mph is the fastest in the world — father-son duo reclaim Guinness World Record title with DIY quadcopter

The Peregreen V4 reclaimed the world’s fastest drone title after pushing past a rival’s 626 kmph record.

Tom’s Hardware · Jan 12

Metal compounds identified as potential new antibiotics, thanks to robots doing 'click chemistry'

Using robots and click chemistry, scientists built potential active ingredients for future antibiotics that contain metal.

LiveScience · Jan 12

If you Want a Natural Way to Purify Your Home, Get Yourself a Peace Lily – Scientists Say It’s one of the Best Plants for Removing Toxins from the Air

Just make sure to keep on top of care so it can perform its purifying duties

Homes & Gardens · Jan 12