The Latest Breaking News from Yoga

I'd recommend this Yoga With Adriene routine to anyone who wants to do some movement but doesn't have long

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Microsoft Copilot will no longer help you pirate Windows 11. Lenovo also shined this week at Mobile World Congress with multiple concept devices and a new Yoga Pro.

For this sleep week, I spoke to 10 experts about their nighttime routines which deliver a good night's sleep every day

Under the guise of spiritual leadership, Gregorian Bivolaru allegedly exploited hundreds of people through an international network of yoga camps and retreats. Now he’s awaiting trial, accused of kidnap, trafficking and rape. Here, one of his victims reveals how she broke free

Yoga and ice baths have replaced all-nighters, but musicians such as Graham Nash, Bonnie Raitt, Rick Wakeman and Elkie Brooks aren’t planning to retire any time soon

According to sources close to the couple, Betsy was passionate about fitness and health and did not want her husband to succumb to frailty.

This 10-minute stretch for neck, shoulder, and upper back stiffness is perfect for squeezing into your routine. Here's what happened when this writer did just that.

A new look is emerging in the fitness studio, with leggings and sports bras being replaced by yoga pants and ballet cardigans