I’m a beauty writer and this £10.99 leave-in mask might beat K18’s £70 best-seller Can a budget alternative really beat a luxury mask? The Independent UK · Jul 18, 2025
About a third of pregnant women in the US lack sufficient vitamin D to support healthy pregnancies − new research Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower levels. That is a key finding of a new peer-reviewed study that my colleagues and I published in… The Conversation · Jul 18, 2025
Do Testosterone Boosters Really Work? What the Science Says There’s been a lot of noise lately about testosterone boosters. You hear about them in gyms, podcasts, even on morning TV. inkl · Jul 17, 2025
The best subscription services to streamline your life Feeling snowed under? Sign up to clever subscriptions that’ll take care of the small stuff Evening Standard · Jul 16, 2025
Children under five at risk from only consuming plant milk, say experts Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five The Independent UK · Jul 16, 2025
Plant milks ‘not nutritionally equivalent’ to cows’ milk – expert review Soya, oat and almond milk have become increasingly popular in recent years. Evening Standard · Jul 16, 2025
Supermarket treatments for depression don’t require a prescription. But do they work? Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John’s wort, probiotics and vitamin D. The Conversation · Jul 15, 2025
The danger of too much vitamin B6 – and three symptoms to look out for The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements The Independent UK · Jul 11, 2025
I’m Skipping Most Amazon Prime Day 2025 Deals—but I Made an Exception for This Body Care Brand It's the only Amazon deal I care about. Marie Claire · Jul 9, 2025
The Random, Under-The-Radar Prime Days Deals You Should Be Shopping Discover unexpected Prime Day deals on essentials you didn't know you needed! From laundry sheets to heartburn relief, grab these amazing finds today! Mic · Jul 9, 2025
The benefits of summer fruits - including one that'll help you sleep With another heatwave on the way, what are the best summer fruits? Evening Standard · Jul 7, 2025
7 Vitamins That Don’t Contain What the Label Promised Vitamins are a part of many people’s daily routine, trusted for better energy, stronger immunity, or overall health. But what if the product you take each morning doesn’t contain what the label promises? Studies and investigations have revealed that mislabeled vitamins are more common than you’d think. Some contain less… Clever Dude · Jul 5, 2025
As a British beauty editor, these are the 5 things I've learnt about SPF while living in Australia I thought I knew it all, but these sun protection lessons took me by surprise Woman & Home · Jul 3, 2025
Too much vitamin B6 can be toxic. 3 symptoms to watch out for Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia’s medicines regulator says. The Conversation · Jul 3, 2025
The Independent UK · Jul 2, 2025 Medik8’s new vitamin C serum gave me a post-facial glow after one use More potent than its predecessor, this formula might have dethroned every other vitamin serum I own
The Independent UK · Jul 2, 2025 Best face sunscreens to wear year-round, reviewed by a beauty editor I’ve tested everything from budget options to luxe formulas ideal for dry, oily or acne-prone skin types
The Conversation · Jul 1, 2025 Five ways to avoid illness like the Lionesses Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while battling through those symptoms. For elite athletes, illness can strike at the worst possible time – and it could hit women harder.
The Independent UK · Jun 27, 2025 The health benefits of chia seeds, according to experts These small seeds are packed with fibre, Omega-3s, protein, vitamins and more
Evening Standard · Jun 26, 2025 Best supplements for tackling under-eye bags: Top picks for brighter eyes Say goodbye to tired eyes
The Independent UK · Jun 26, 2025 10 best stretch mark creams, tested during pregnancy for soft, supple skin These nourishing skincare heroes feel like a real treat to apply
The Independent UK · Jun 26, 2025 Study helps explain common vitamin’s extraordinary power to reverse skin ageing Findings could lead to clinical treatment strategies for making a person look younger than their age
The Guardian - UK · Jun 26, 2025 The truth about fruit juice and smoothies: should you down them or ditch them? Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they provide. Here’s what you need to know
Evening Standard · Jun 25, 2025 How to get a better bum with just a diet – and the foods you need to avoid Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains
The Independent UK · Jun 24, 2025 Should you be taking cod liver oil supplements? Health benefits explained Cod liver oil has been used for centuries to support all-round health, but is it still worth taking?