The Latest Breaking News from Sodium

From floating Lunchables bans to legislative battles, those concerned about school nutrition are speaking up

Nothing works better than homemade foods like dal (lentils), Khichdi (dish made from rice and lentils) and Palak (spinach) when it comes to brain health. The simple and low-calorie meals can be customised to be low in sodium, unhealthy fats and other preservatives that are usually present in restaurant foods.…

Watermelon, one of the most delicious and hydrating fruits, makes a perfect snack for both summer and monsoon seasons. Being a low-calorie and low-sodium fruit, it can aid in weight loss and also be beneficial for people with hypertension.

The Maurten Bicarb System has proved to be controversial in its short existence but plenty of Olympians will be using it in Paris

Elena Ali and Sunny Parker-Propst died after ‘neglect’ at Chelsea and Westminster hospital

The extent to which renewables should dominate Australia’s energy grids is a major issue in science and politics. Solar and wind are clearly now the cheapest form of electricity. But limits to these technologies can undermine the case for a renewables-only electricity mix.

After learning that his blood pressure was a bit higher than it should be, this man decided to cut out salt completely from his diet. But he didn’t cut out high sodium snacks. The post Woman Refuses To Cut Salt From Meals Completely Because Of BF’s Blood Pressure, He Turns…

Plastic microbeads, those tiny troublemakers found in the personal care products of the early 1990s to the late 2010s, wreak havoc on the environment. These minuscule bits, smaller than a sesame seed, escape the clutches of wastewater treatment plants, accumulating in oceans and rivers where they pose a threat to…

Salt and blood pressure do not go hand in hand. High amounts of salt in diet elevates blood pressure level and this is the reason why health experts and health agencies warn against the consumption of salt. Controlling blood pressure is crucial for overall cardiovascular health.

New research shows how your diet may also play a role in how well you age.

Want to upgrade your nutrition? Beware of the snacks you should avoid when you're feeling hungry...