Your body at 40 is not your body at 20. Metabolism slows down. Arteries lose some elasticity. Blood pressure creeps up. Yet, many men continue eating like college linebackers. This disconnect is dangerous. Heart disease remains the leading killer of men, and diet plays a massive role. You don’t need to live on kale and dust, but you do need to eliminate the worst offenders. Here are the foods that are silently sabotaging your cardiovascular system.
