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The Latest Breaking News from Sodium

Can I eat instant noodles every day? What does it do to my health?

Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.

The Conversation

Kidney Stones: Modern Diagnosis and Prevention Strategies

Kidney stone disease has been on the rise in recent decades, affecting both men and women of various ages. Sedentary lifestyle, obesity, and a diet rich in ultra-processed foods and sodium are major contributors to this scenario. Recurrence is common, and without proper guidance, many patients experience multiple episodes throughout…

inkl

9 Bakery Items That Contain More Salt Than You Think

When we think about salty foods, our minds usually jump to things like potato chips, pretzels, and processed meats. We rarely suspect the sweet and savory treats in the bakery section of being major sodium culprits. However, salt is a crucial ingredient in baking that does more than just add…

Grocery Coupon Guide

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9 Fast-Food Items That Nutritionists Secretly Say Are Worse Than Cigarettes

Fast food is everywhere. It’s quick, cheap, and sometimes feels like the only option when you’re busy. But some fast-food items are so loaded with unhealthy ingredients that nutritionists quietly warn they might be even worse for your health than cigarettes. That’s a bold claim, but it’s not just about…

The Free Financial Advisor

10 “Healthy” Frozen Dinners With Shockingly High Sodium Levels

Frozen dinners have come a long way from the TV trays of the past. These days, many are marketed as “healthy,” “lean,” or “low calorie,” making them sound like smart choices for busy people trying to eat well. But what those labels don’t always mention is just how much salt…

Grocery Coupon Guide

6 Lunch Meats That Nutritionists Say Are Still Problematic

Lunch meats might seem like a quick and easy option for sandwiches, wraps, or snack boards—but not all deli slices are created equal. While some brands now offer “natural” or “nitrate-free” labels, many of these meats are still loaded with sodium, preservatives, and questionable ingredients. According to registered dietitians and…

Grocery Coupon Guide

From ‘MMS’ to ‘aerobic oxygen’, why drinking bleach has become a dangerous wellness trend

If something online promises to cure everything, it’s probably too good to be true. One of the most dangerous examples? Chlorine dioxide is often marketed under names like “Miracle Mineral Solution (MMS)” or “aerobic oxygen”, buzzwords that hint at health and vitality.

The Conversation

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Are you craving crisps all the time? This could be the reason why

Watch out for the surprising signs of dehydration this summer, says nutritionist Louise Pyne

Evening Standard

I travelled to the Guérande salt marshes to investigate the health benefits of Celtic sea salt

These precious crystals contain trace minerals and they’ve been sourced the same way for centuries

The Independent UK

10 Gas Station Foods That Are Linked to Health Warnings

Gas stations offer quick, convenient food options for people on the go, but that convenience often comes at a steep nutritional price. Many of the most popular gas station snacks and meals are ultra-processed and loaded with ingredients that health organizations warn against. These foods frequently contain excessive sodium, unhealthy…

Grocery Coupon Guide

6 FDA Policies That Have Never Been Updated Since the ’70s

The Food and Drug Administration has long stood as one of the most influential regulators in the United States, wielding enormous power over what people eat, drink, and use for medicine. Yet beneath the surface of modern scientific breakthroughs and ever-evolving technology lies a startling reality: some of the policies…

Everybody Loves Your Money

How much salt is OK in drinking water? Without limits, Australia’s health gap widens in remote and regional areas

Most Australians consume far too much sodium, mostly in the form of salt (sodium chloride) in the food they eat.

The Conversation

A dangerous condition that can cause seizures, coma and death could rise dramatically as the climate warms

Researchers are uncovering a link between rising temperatures and hyponatremia, a condition caused by a dangerous decline in sodium in the body.

LiveScience

6 Popular TV Dinners That Don’t Meet 2025 Health Standards

TV dinners offer the ultimate convenience, promising a hot, full meal in just a few minutes. Many of us grew up on these frozen staples, and brands like Hungry-Man and Stouffer’s still occupy a huge space in the freezer aisle. However, as our understanding of nutrition evolves, many of these…

Grocery Coupon Guide

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Everybody Loves Your Money

8 “Healthy” Menus That Nutritionists Say Are Borderline Harmful

There is no shortage of restaurants and cafes flaunting “healthy” menus these days. Smoothie bowls dripping with colorful fruits, wraps boasting lean meats, or plant-based burgers served with a halo of sustainability — these offerings promise guilt-free indulgence. But beneath the marketing lies a hard truth: not every so-called healthy…

Reason

"Too Often," Requests to Seal Are "Granted Because It Is Easier to Leave Something Sealed Than It Is to Explain Why It Should Be Unsealed"

From Tuesday's decision by Judge Richard Seeborg (N.D. Cal.) in In re: Xyrem (Sodium Oxybate) Antitrust Litigation: In the course… The post "Too Often," Requests to Seal Are "Granted Because It Is Easier to Leave Something Sealed Than It Is to Explain Why It Should Be Unsealed" appeared first on…

Grocery Coupon Guide

8 Things You Thought Were Healthy Until You Read the Label

If you’re trying to eat healthier, you probably reach for foods that look wholesome and nutritious. But have you ever flipped a package over and been shocked by what’s actually inside? Food labels can reveal a lot about what we’re really putting into our bodies, and sometimes, the truth is…

The Guardian - UK

‘True to the traditional British banger’: the best supermarket sausages, tasted and rated

Texture, provenance, tradition and taste: all are part of what chef Tom Hunt looks for in a proper sausage. So, which supermarket brands are a sizzling success and which are a wrinkly flop?

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The Independent UK

Should you use hydration multipliers in extreme heat?

Hydration multipliers have become popular to replenish the body’s electrolytes that are lost when we sweat.

Grocery Coupon Guide

12 Ways Food Brands Quietly Change Their Ingredients (And How to Spot It)

You take a bite of your favorite snack, and something seems… different. The recipe you’ve made for years suddenly doesn’t taste the same. It’s a common experience. Food brands quietly change their ingredients all the time for a variety of reasons, from cutting costs to responding to health trends. These…

Grocery Coupon Guide

We all love the convenience of frozen meals—just pop one into the microwave and lunch or dinner is served. But nutritionists are raising red flags: many so-called “healthy” options are actually loaded with hidden sodium, fat, sugar, and weird additives. Eating these meals regularly can derail your health goals without…

InsideEVs

General Motors Is Exploring Solid-State Batteries As EV Push Expands

The automaker is actively exploring solid-state and sodium-ion EV batteries, alongside a total of seven different anode and cathode chemistries.

The Independent UK

These foods might be spiking your blood pressure without you knowing, doctors say

High blood pressure can result in heart disease and stroke

Grocery Coupon Guide

5 Canned Veggies That Seem Healthy—But Could Be Harming You Over Time

Canned veggies seem like a pantry staple—convenient, nutritious, and shelf-stable. But did you know many canned veggies secretly carry hidden risks that can harm your health over time? From sneaky sodium to BPA exposure, what looks wholesome might come with drawbacks. In this article, we highlight five seemingly healthy canned…

Grocery Coupon Guide

10 Ways to Spot Water-Pumped Meats at the Grocery Store

When you buy fresh meat or poultry, you expect to pay for just that – the meat itself. However, a common industry practice involves “pumping” or “plumping” raw meats, especially chicken and pork, with a solution of water, salt, and other additives. This is done to enhance moisture and flavor,…

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