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The Independent UK
The Independent UK
Julia Musto

This salad and side dish staple could be spiking your sodium

Sodium Disease

Halloumi is a salty, chewy cheese that’s mouth-watering when grilled, seared, baked or fried - but it comes with a risk.

The staple in salads and Mediterranean side dishes could be sneakily raising your blood pressure, according to experts. That’s because of the cheese’s high sodium content.

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