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The Latest Breaking News from Protein

Summer recipe refresh: Quick and simple wholesome summer suppers

Summer is the perfect time to refresh your midweek meal repertoire. If you’re looking for nutritious and tasty meals that don’t take hours to prepare, these five recipes are worth trying

The Independent UK

Try these 32 foods to eat after menopause, to protect your body for the future

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Woman & Home

Try these 32 healthy dessert ideas, for when you're after a nutritious sweet treat

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Feeling hungry? The 32 snacks to have when you're peckish

The nutritious snacks to have when you're peckish that will keep you satisfied...

Woman & Home

I've finally found a green smoothie that doesn't taste like eating raw veg

Here's how to make a green smoothie that not only does good, but tastes good too.

TechRadar

Protein bars made by No Cow contain lead and toxic PFAS, lawsuit alleges

Environmental Research Center, a consumer protection non-profit, says it found ‘forever chemicals’ in eight flavors

The Guardian - US

15 healthy picnic ideas to pack in your hamper this summer

From protein-rich crisps to alcohol alternatives, healthy picnic ideas don't need to be dull. Here are some of our tried and tested favourites

Woman & Home

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Blending Nutrition With Tasty Appetite: The Demand for Protein Nutrition Cookies is Here

Many nutritious food options are now patterned to some of our classic favourites, like nutrition cookies.

Medical Daily

Sickle Cell Disease: 5 diet mantras that one must follow

Imagine waking up with the feeling that your body could betray you any time of the day. And, as the day passes, you feel excruciating pain, fatigue, and other debilitating symptoms. While the imagination is harsh, this is a reality to millions of people who are forced to make do…

The Times of India

New blood test could flag Parkinson's disease years before symptoms, study hints

By analyzing the proteins in the blood, a new blood test and AI tool can identify which at-risk patients are most likely to develop Parkinson's disease.

LiveScience

Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes

With four tasty alternatives to choose from, these recipes showcase green leafy vegetales and bring a flavoursome health boost to summer lunches

The Independent UK

How to keep training through your period – 5 tips from a menstrual cycle expert

Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your training schedule throughout the month

Advnture

These are 32 snacks you should avoid on a healthy diet

Want to upgrade your nutrition? Beware of the snacks you should avoid when you're feeling hungry...

Woman & Home

Nutribullet's new personal blender allows you to make smoothies on the go for just £30 - here's what our expert reviewer made of it

With the small but versatile Nutribullet Portable Blender, you can blend wherever you like, from the gym to the campsite

Ideal Home

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Evening Standard

Best meat-free burgers: Veggie and meat substitute patties that are sure to satisfy

There are more meat-free choices than ever before. Make ours a large one

The Independent UK

How to have a great day at work: Understand the collagen principle

In her regular column, business founder and wellness expert Nicola Elliott looks at one thing we can all do that will make our nine-to-five feel happier and healthier

Woman & Home

Feeling under the weather? Here are the best foods to eat when you're sick

These foods are rich in vitamins and minerals, simple carbohydrates and protein, making them great foods to eat when you're sick

The Independent UK

Doctors call on government to withdraw ‘misleading’ campaign urging people to eat meat and dairy

Official claims ‘disingenuous’ and ignore evidence on health and sustainability, according to Doctors Association UK

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4 scientific tips you need to know to help you build muscle

If you really want to build muscle, then you need to make sure you’re doing these things

The Conversation

AI plus gene editing promises to shift biotech into high gear

During her chemistry Nobel Prize lecture in 2018, Frances Arnold said, “Today we can for all practical purposes read, write and edit any sequence of DNA, but we cannot compose it.” That isn’t true anymore.

The Independent UK

Boosting key eye cells protein ‘could protect older adults against sight loss’

The breakthrough could pave the way for gene therapies to prevent eye degeneration, scientists suggest.

The Conversation

An active brain can protect you from dementia, but stress might eat up your ‘cognitive reserve’ – new study

Some people have the biological hallmarks of Alzheimer’s – proteins called amyloid and tau that gum up the brain – but have no disease symptoms. Researchers suggest that this could be because some people build up a “cognitive reserve” – the brain’s ability to find new ways to handle and…

Woman & Home

32 healthy dinner ideas that are filling, nutritious and packed with flavour

Stuck in a dinner rut? These healthy dinner ideas will breathe some new life into your evening meal schedule

Inverse

A Brand New Male Birth Control Worked Astonishingly Well In Mice — Are Humans Next?

Researchers at Baylor College of Medicine have identified a potential new male contraceptive target involving the protein STK33.

Fit & Well

Fuel your next workout with this hearty, high-protein sandwich from a registered dietitian and blood sugar expert

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