The Latest Breaking News from Rupy Aujla

Full of beans: how to supercharge the benefits of your morning coffee

Georgie Lucas investigates how to get the best health benefits out of your morning brew

Evening Standard · Sep 4

Dr Rupy Aujla: The TV doctor on how to eat healthier and exercise more in 2026

Making small, simple food swaps could be the best way to boost your health in 2026.

The Independent UK · Jan 7

The pasta that’s as good for your gut as it is for your soul

Dr Rupy’s rigatoni with walnuts, tempeh and lentils is rich, hearty and high in protein – proof that healthy food doesn’t have to taste like it

The Independent UK · Apr 2, 2025

Healthy coffee, brain food and adaptogenic beer: do functional foods really work?

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive oil water, and buy ‘brain food’ in Marks & Spencer. Can they really make a difference, asks Giulia Crouch?

Evening Standard · Jan 14, 2025

TV tonight: the thrill of Glastonbury 2024 from the comfort of your sofa

Coldplay, Corinne Bailey Rae and Disclosure are part of your mammoth lineup. Plus: all the action from Tour de France. Here’s what to watch this evening

The Guardian - UK · Jun 29, 2024

Prue Leith’s Cotswold Kitchen: recipes, what happens and all about the new cookery series

Prue Leith’s Cotswold Kitchen on ITV1 sees the Bake Off judge join her husband John to share their favourite dishes.

WhatToWatch · Dec 22, 2023

Doctor joins forces with recipe box as research shows diets are failing

81% of Brits who’ve started a diet this year have ended it early

Wales Online · Sep 22, 2022

This Morning's Josie Gibson swipes at Vernon Kay for 'throwing her under bus' over crush

This Morning aired another fun instalment of the ITV daytime programme hosted by Josie Gibson and Vernon Kay, in which Vernon poked fun at Josie's apparent crush on a guest chef

Daily Mirror · Apr 14, 2022