Searches for a £2,549 cooling mattress cover soared during the heatwave – thankfully, I've found a budget alternative, and it's only £22 How much would you pay for a cooler night's sleep? Ideal Home · Jul 3, 2025
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make the transition that little bit easier Livingetc · Mar 28, 2025
How to increase serotonin: Expert tips on boosting happiness With expert advice from Dr Sammie Gill and Hannah Alderson, here’s how to naturally increase serotonin levels and boost your happiness Evening Standard · Feb 24, 2025
Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch The Guardian - UK · Jan 29, 2025
The latest WFH must-haves – stylish and reliable tech to upgrade each day Struggling to stay productive at home? These picks make for a more streamlined set-up Ideal Home · Dec 28, 2024
Lumie Bodyclock Shine 300 sunrise alarm clock review 2024 We tested the the Lumie Bodyclock Shine 300 for three weeks. Here's how it performed across set up, sunrise simulation, sunset simulation, and sound. Tom’s Guide · Dec 5, 2024
I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and mood I tested the new Lumie Dash lamp and was pleasantly surprised by the results Ideal Home · Nov 13, 2024
Say yes to November Nesting with these cosy homewares The clocks are going back so it’s time to start making your interiors suitably snuggly Evening Standard · Oct 25, 2024
SAD lamps: Why using one while doing yoga could prevent seasonal affective disorder How to increase your serotonin levels through yoga and light therapy T3 · Sep 30, 2024
Lumie launches its most adjustable, portable and stylish SAD lamp yet Lumie’s new light therapy lamp is seriously pretty T3 · Sep 13, 2024
This new wake-up light is exactly like the Lumie Bodyclock, but it's half the price The Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer T3 · May 25, 2024
Habit stacking promises to be one of the most effective ways to change your life - here's how Ready for a hack that could revolutionise your year? Marie Claire · Jan 14, 2024
Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks Bookmark this for later. Marie Claire · Jan 13, 2024
Are sunrise alarm clocks worth it? What I wish I’d known before buying one Wondering are sunrise alarm clocks worth it? Before buying one, there are several key things to understand so you can sleep soundly all night long Woman & Home · Dec 27, 2023
Woman & Home · Dec 12, 2023 The 18 best self-care and wellness gifts for your stressed out friends this year Browse our list of the best self-care and wellness gifts this year and they'll definitely thank you
Ideal Home · Dec 9, 2023 Do SAD lamps work? Experts reveal whether they really can help you through winter Are SAD lamps the thing that can help you make it through the winter?
Marie Claire · Nov 27, 2023 Bella Hadid and Kylie Jenner swear by compression therapy post-workout, but does it actually work? I tried it Spoiler alert: I have some thoughts.
Marie Claire · Nov 26, 2023 I’ve been going a yoga class every weekend for eight months – and have noticed some surprising benefits I feel present, in control and prepared.
Marie Claire · Nov 25, 2023 It's official – these are the 5 simplest ways to improve your cardio fitness, no hour long workouts needed Did you know? Even five to ten minutes of exercise can improve your cardio fitness.
Marie Claire · Nov 24, 2023 Yoga for energy is trending - 5 poses yogis swear by to boost energy and mood Feeling so tired that you could faceplant your laptop? You’re not alone.
T3 · Nov 6, 2023 5 things I wish I'd known before buying a SAD lamp Winter depression is a real problem during the darker months. SAD lamps can help – but how do you choose the right one?
T3 · Mar 31, 2023 Lumie Sunrise Alarm review: a simple yet effective way to wake up in the morning The Lumie Sunrise Alarm is packed full of light, colour and alarm features in a simple display… here’s our full review