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How did Alexander the Great die?

Alexander the Great died at age 32, but his cause of death is unclear. What killed him has been a long-standing source of debate.

LiveScience · Jan 31, 2025

Hitting snooze can ruin your morning energy levels – here's how to kick the habit

It might be just a few extra minutes in bed, but pressing snooze might actually make you feel more tired.

TechRadar · Jan 14, 2024

Want to sleep better in 2024? Here's the one thing you should do before bed

Just a few minutes of reading can lower stress and improve your sleep.

TechRadar · Jan 5, 2024

Do you sleep facing north? According to sleep experts you really should be

If you're struggling to drift off, the key could be in the direction you're sleeping

Ideal Home · Jul 30, 2023

Sleep expert shares best tips to have you snoring away in 'two minutes'

A lack of sleep can have a negative impact on both our physical and mental health.

Daily Record · Jul 6, 2023

Why you should avoid naps if you have the Sunday Scaries

How to sleep better if you have the Sunday Scaries

Tom’s Guide · Apr 30, 2023

Best plants to help with sleep – 9 houseplants experts say will bring calm, freshness and relaxation for a peaceful night's slumber

Plants purify the air and help you breathe better, and some have soothing scents to help you drift off – here are the best expert-approved houseplants for better sleep

Homes & Gardens · Apr 22, 2023

Sleep expert says you need these plants in your bedroom to help you drop off fast

If you struggle to get to sleep at night this expert advice may help

Chronicle Live · Apr 11, 2023

Sleep expert shares 5 plants you need in your bedroom to help you drift off fast

If you struggle to get to sleep at night, one thing that might help is changing up which plants you have in your bedroom. According to a sleep psychologist there are several that could help

Daily Mirror · Apr 11, 2023

Experts say this paint technique could drastically improve your sleep – here is how to use it

Sleep experts explain why limewashing your bedroom might just help you unwind

Homes & Gardens · Mar 24, 2023