The Latest Breaking News from Harry Bullmore

Do you need to walk 10,000 steps a day? A walking expert weighs in

This is how many steps you should walk per day to enjoy most health benefits, according to a walking expert.

TechRadar · Aug 10, 2024

Nike Free Metcon 5 review: If you buy one Nike training shoe, make it this one

A versatile sneaker that looks good, fits great and caters to most gym-goers needs.

TechRadar · Aug 8, 2024

I just worked out in my first AI-powered gym – Here are three things I liked (and one I didn't)

I tried Technogym's Biostrength AI gym machines, which the brand claims get 30% better results than normal gyms

TechRadar · Jul 27, 2024

I added this one move to my abs workouts and it improved my core strength, mobility and coordination

Build a more resilient body with this one exercise

Fit & Well · Jun 12, 2024

I tried CrossFit champ Mat Fraser’s go-to workout and it hit my whole body in just 20 minutes

I tried training like ‘fittest man in history’ Mat Fraser – here’s how you can too

TechRadar · Jun 3, 2024

I've been walking 10,000 steps a day for a year – here are five unexpected benefits I've experienced

I tried walking 10,000 steps every day for a year, but was it worth it?

TechRadar · May 26, 2024

I tried “Strava sniping” and I ended up trying to topple Usain Bolt’s world record

I swapped my regular running intervals for “Strava sniping”, and I won’t be doing it again in a hurry

TechRadar · May 24, 2024

I tried training like Deadpool & Wolverine star Ryan Reynolds with his trainer's top 5 moves for big arms

Ryan Reynolds' trainer Don Saladino reveals five of his favorite triceps exercises for growing bigger, stronger arms

TechRadar · May 12, 2024

I tried Netflix’s Physical: 100 endurance test and it was one of the most difficult workouts I’ve ever done

I swapped my regular running intervals for the endurance test from hit Netflix show Physical: 100 – all you need is a fitness tracker.

TechRadar · May 5, 2024

I Took A Test To Find Out If I Had What It Takes To Be An Elite Athlete And It’s Changed My Training For The Better

Now I know what to work on to make me a more well-rounded athlete—and you can try some of the tests for yourself

Coach · Apr 22, 2024