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Fit & Well

Health

Harry Bullmore

I tried Arnold Schwarzenegger’s two-move bodyweight workout and I was left very impressed

Arnold Schwarzenegger Harry Bullmore

Fit&Well writer Harry Bullmore performing a rear-foot elevated split squat in a park.

As a bodybuilder, Arnold Schwarzenegger was famous for hitting the gym twice a day with sessions often lasting more than two hours. I tried one of these mammoth workouts once, and it was predictably exhausting.

In contrast, one of the latest workouts from his daily Arnold’s Pump Club newsletter takes just 15 minutes and only uses two moves.

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