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Harry Bullmore

I tried Netflix’s Physical: 100 endurance test and it was one of the most difficult workouts I’ve ever done

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TechRadar fitness writer Harry Bullmore after completing the Physical: 100 running test.

Physical: 100 has developed something of a cult following, and it’s easy to see why. Netflix’s South Korean fitness bonanza marries bizarre concepts (pulling a boat up a slope, anyone?) with genuinely grueling physical tests to deliver compelling entertainment. 

For those who haven’t seen it, the show starts with 100 contestants of all different shapes, sizes and genders before periodically whittling this number down to one “ultimate physique” through a series of tasks, or "quests".  

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