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The Latest Breaking News from Hannah Cartwright

I Drank Bone Broth Before Breakfast for a Month—and My Gut Health Wasn't the Only Thing That Changed

Could a morning cup of chicken stock really live up to it’s online hype?

Marie Claire · Sep 4

I'm a Nutrition Scientist Who's Seen That Supplement Stacking Is Trending—Here's My Honest Take

Experts cut through the noise of this latest viral trend.

Marie Claire · Jul 18

Hitting Your Protein Target Needn't Be Complicated—and This Expert Advice Makes It Simpler Than Ever

Enter "protein timing" - far more than just a trending buzzword.

Marie Claire · May 5

From analysis to the latest developments in health,
read the most diverse news in one place.

I Ate Protein and Greens With Every Meal for a Week – and Honestly, I'm Stunned At How Different I've Felt

The simple plate tweak that changed my energy, skin, and mood in a week.

Marie Claire · Sep 8, 2025

I’ve Never Nailed my Lunch Game - But After Eating High-Protein Meals for 7 Days, my Energy, Focus, and Satiety Have Soared

Trust me, your 3 pm self will thank you.

Marie Claire · Aug 26, 2025

I Swapped My Morning Coffee For a Protein-Rich Breakfast - and My Energy Levels Are, In a Word, Transformed

No more 3 pm slumps here.

Marie Claire · Jun 18, 2025

I’m a Health Writer who lost her period due to underfuelling - 9 sure-fire signs you’re not eating enough

Feeling fatigued?

Marie Claire · May 12, 2025

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