I've Suffered From Chronic Constipation My Entire Life – but These Simple Tweaks Finally Made Me Regular Holly Brooke shares her lifelong journey - from diagnosis to a godsend of a cure. Marie Claire · Nov 8, 2025
Feeling constipated? Experts say to eat these 4 common grocery finds Millions of Americans suffer from constipation - but most also don’t get enough daily fiber The Independent UK · Nov 7, 2025
Eat kiwifruit for constipation, new guidelines say. But ditch the high-fibre diet New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. The Conversation · Oct 21, 2025
Doctors reveal the simplest way to relieve constipation quickly - all you need is this one food Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing meals with fibre-rich plant-based foods Woman & Home · Oct 18, 2025
Is castor oil a miracle remedy? Here's how to add it to the diet safely Castor oil has been used for centuries as a natural remedy for various ailments. From treating constipation to promoting hair growth, it has gained a reputation as a versatile and powerful oil. Castor oil is a vegetable oil extracted from the seeds of the Ricinus communis plant. The Times of India · Mar 20, 2025
Do eggs really make you constipated? A gut expert on what the evidence says You might’ve heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang for it – being “egg bound”. The Conversation · Mar 19, 2025
Does having endometriosis increase the risk of complications during pregnancy? Endometriosis occurs in women of reproductive age and is characterized by the growth of endometrial-like tissue outside the uterine cavity. The condition affects 10%-15% of all reproductive-age women and 70% of women with chronic pelvic pain . The condition is known to be the leading cause of pelvic pain and… The Times of India · Mar 2, 2025
Does having endometriosis increase the risk of complications during pregnancy? Endometriosis occurs in women of reproductive age and is characterized by the growth of endometrial-like tissue outside the uterine cavity. The condition affects 10%-15% of all reproductive-age women and 70% of women with chronic pelvic pain . The condition is known to be the leading cause of pelvic pain and… The Times of India · Mar 1, 2025
Constipation can leave children mentally scarred for life Letter:Dr Ieuan Davies on the need to address the problem early and effectively, and Jacqueline Simpson on the importance of exercise and communication The Guardian - UK · Feb 24, 2025
Laxatives and nappies: how schools are coping with constipation in pupils One headteacher says diet, exercise and lack of water are factors in rise of cases The Guardian - UK · Feb 18, 2025
Primary-age child constipation rates up 60% in England Experts say greater awareness is needed of the misery that can be caused by the condition The Guardian - UK · Feb 18, 2025
How seasonal changes can affect your digestion? Seasonal changes can affect digestion due to temperature differences, dietary habits, and lifestyle patterns. During summer, heat and dehydration can lead to digestive discomfort, constipation, and dry mouth. Additionally, outdoor activities like picnics and barbecues increase the risk of foodborne health issues. To combat these issues, it is important to… The Times of India · Jan 20, 2025
Struggling With Constipation? Try These Foods For Relief—One May Lower Colorectal Cancer Risk, Says Doctor For those tired of listening to age-old add more fiber to diet advice, here's something more specific that you can try. Medical Daily · Dec 20, 2024
Feeling bloated or frustrated with bathroom struggles? 6 common reasons Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience… The Times of India · Dec 13, 2024
Woman & Home · Oct 17, 2024 What causes constipation? Doctors reveal 8 common reasons and how to avoid discomfort Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you don't
Medical Daily · Aug 30, 2024 Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…
The Times of India · Aug 25, 2024 What causes constipation in the elderly? Constipation is a common issue among the elderly, often leading to discomfort and reduced quality of life. It is defined as having fewer than three bowel movements per week, and it can cause symptoms such as bloating, abdominal pain, and the sensation of incomplete evacuation. Understanding the causes, prevention strategies,…
The Times of India · Aug 24, 2024 8 best foods to treat constipation Having constipation doesn't sound like a big deal. However, not having regular bowel movements or trouble passing stools can affect several aspects of well-being. One of the most common reasons behind constipation is dehydration. An unhealthy diet with little or no fibre, sedentary lifestyle, and stress can all contribute to…
The Conversation · Aug 22, 2024 Constipation increases your risk of a heart attack, new study finds – and not just on the toilet If you Google the terms “constipation” and “heart attack” it’s not long before the name Elvis Presley crops up. Elvis had a longstanding history of chronic constipation and it’s believed he was straining very hard to poo, which then led to a fatal heart attack.
Medical Daily · Aug 20, 2024 Best Psyllium Supplements: Discover Digestive, Heart Health And Weight Loss Benefits Psyllium is a soluble, bulk-forming laxative most commonly used to relieve constipation. It is a husk made from Plantago ovata, a plant native to Asia and the Mediterranean region of Europe and North Africa. Available in various forms like powder, granules, capsules, liquid, and wafers, psyllium offers a range of…
Medical Daily · Aug 20, 2024 Can Constipation Affect Heart Disease Risk? Know What A New Study Says People who have constipation face more than twice the risk of a major cardiac event when compared to those without the condition, the study revealed.
The Guardian - US · Aug 16, 2024 Do you get constipated when you travel? You’re not alone Experts weigh in on why we get stopped up when we’re far from home, and what we can do to prevent it
The Conversation · Jun 16, 2024 Why do I poo in the morning? A gut expert explains No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.
Evening Standard · Jun 11, 2024 Best stool softeners to ease mild constipation Products to promote sweet relief
Woman & Home · Jun 9, 2024 What causes bloating? Experts reveal 8 common triggers and how to stop it quickly Up to 75% of women experience bloating every month for various reasons. Here, the experts reveal what causes bloating - and what you can do about it