Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience that may get better with time, it may get problematic if left untreated. It can not only take a toll on your physical but also mental well-being. Over time, it can create feelings like frustration, irritation, sadness, agitation, and depression. Many people struggle with constipation because they are often unaware of the factors or common causes of it. Understanding these reasons and addressing them promptly can be helpful.
6 reasons why you just can't poop
